Update tests.md

mkdocs/production/administrators/tests.md

@@ -1,29 +1,28 @@
 # 🔬 Testing
 
-To run tests, start the Cat as usual.  
-Tests will run on the same container you already launched, but with mock databases and plugin folder.
+Tests will run with mock databases and a mock plugin folder, so your instance will not be impacted.
 End to end (e2e) tests are found in `tests/routes`, while all the other folders contain unit tests and mocks / utilities.
 
 ## Run all tests
 
-Open another terminal (in the same folder from where you start the Cat) and launch:
+Open a terminal in the same folder your Cat is, then launch:
 
 ```bash
-docker exec cheshire_cat_core python -m pytest --color=yes .
+docker compose run --rm cheshire-cat-core python -m pytest --color=yes .
 ```
 
 ## Run a specific test file
 
 If you want to run specific test files and not the whole suite, just specify the path:
 
 ```bash
-docker exec cheshire_cat_core python -m pytest --color=yes tests/routes/memory/test_memory_recall.py
+docker compose run --rm cheshire-cat-core python -m pytest --color=yes tests/routes/memory/test_memory_recall.py
 ```
 
 ## Run a specific test function in a specific test file
 
 You can also launch only one specific test function, using the `::` notation and the name of the function:
 
 ```bash
-docker exec cheshire_cat_core python -m pytest --color=yes tests/routes/memory/test_memory_recall.py::test_memory_recall_with_k_success
-```
+docker compose run --rm cheshire-cat-core python -m pytest --color=yes tests/routes/memory/test_memory_recall.py::test_memory_recall_with_k_success
+```