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错别字修改
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“抱”改成“饱”
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lz-lee authored Jun 28, 2024
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![](https://cdn.beekka.com/blogimg/asset/202406/bg2024062507.webp)

科学家认为,**糖会增加多巴胺的分泌,使大脑兴奋,感觉不到饱腹**。通俗地说,就是糖会让你吃得很愉快,从而吃了还想吃,即使已经抱了
科学家认为,**糖会增加多巴胺的分泌,使大脑兴奋,感觉不到饱腹**。通俗地说,就是糖会让你吃得很愉快,从而吃了还想吃,即使已经饱了

过量摄入糖,是体重超标的根本原因。**糖本身只是一种甜味剂,没有营养,只有热量**,最终都转化为体内脂肪,让你越来越胖。世界卫生组织一直在呼吁[少吃糖](https://www.who.int/zh/news/item/04-03-2015-who-calls-on-countries-to-reduce-sugars-intake-among-adults-and-children)

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