Mscler

Get stronger at the Gym, with Mscler.

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A few simple functions to help you get stronger at the gym.

• get exercises for specific muscle groups
• explanations, three different levels of difficulty, equipment needed
• seven different types of exercises

and more ...

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Parameters

name (optional) - name of exercise. This value can be partial (e.g. press will match Dumbbell Bench Press)

type (optional) - exercise type. Possible values are:

  cardio
  olympic_weightlifting
  plyometrics
  powerlifting
  strength
  stretching
  strongman

muscle (optional) - muscle group targeted by the exercise. Possible values are:

  abdominals
  abductors
  adductors
  biceps
  calves
  chest
  forearms
  glutes
  hamstrings
  lats
  lower_back
  middle_back
  neck
  quadriceps
  traps
  triceps

difficulty (optional) - difficulty level of the exercise. Possible values are:

  beginner
  intermediate
  advanced

offset (optional) - number of results to offset for pagination. Default is 0.

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Usage

Random responses

iex> Mscler.getName

iex> Mscler.getType

iex> Mscler.getMuscle

iex> Mscler.getDifficulty

iex> Mscler.getEquipment

iex> Mscler.getInstructions

Specific muscles

Mscler.<muscle>.<function>

iex> Mscler.Abdominals.getName

iex> Mscler.Biceps.getIntructions

iex> Mscler.Chest.getEquipment

...

© Mscler 2022, MIT Licence, by @vKxni.