Please try it out here: http://mindset.ooo
Well-being habits are hard to build and take time to cement. Science shows it can take anywhere from 18 to 254 days for someone to form a new habit and about 66 days for a new behavior to become automatic (Healthline). MINDSET is a new way for people to put their best foot forward in forming new, healthy habits and changing their lifestyle by leveraging the power of social influence to keep you on track for success.
How do you go from drinking mostly coffee to drinking eight glasses of water a day? We all secretly want to be able to say we’re healthy and active each day, but how do you go from working out zero days a week to seven? Life happens, it's hard to remember to actually sit down to read or do a morning meditation, much less find time in the day for a 20 minute language session.
Our minds are curious about and want to try to do, learn, and experience so many things, but good habits are better built when they’re built with others. Through MINDSET, having someone who is also eager to grow holding you accountable along the way can make all the difference.
MINDSET offers its users a network of like-minded individuals with the shared goal of building healthy habits who truly want to see you succeed. After signing up, users enter the habit they’d like to work on, get paired with someone in the same mindset, and lean into this support to make sure they’re fulfilling the activity each day. Users can communicate with their partner via SMS, track their progress, see where they’re falling short and know there's a dedicated community ready to catch them if they fall.