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A simple web application to suggest "wake up" times based on calculating sleep cycles.

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SleepTime App

A simple web application similar to sleepyti.me but limited to suggesting "wake up" times based on calculating sleep cycles.

  • A sleep cycle lasts about 90 minutes, and a good night's sleep consists of 5-6 sleep cycles.
  • If you wake up in the middle of a sleep cycle, you will feel groggy even if you've completed several cycles before waking up.

Run locally

Clone this repository and open the index.html in your favorite browser!

git clone https://github.com/cs280fa21/sleeptime-app.git
cd sleeptime-app
open -a "Google Chrome" index.html # works on macOS

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A simple web application to suggest "wake up" times based on calculating sleep cycles.

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