A simple web application similar to sleepyti.me but limited to suggesting "wake up" times based on calculating sleep cycles.
- A sleep cycle lasts about 90 minutes, and a good night's sleep consists of 5-6 sleep cycles.
- If you wake up in the middle of a sleep cycle, you will feel groggy even if you've completed several cycles before waking up.
Clone this repository and open the index.html
in your favorite browser!
git clone https://github.com/cs280fa21/sleeptime-app.git
cd sleeptime-app
open -a "Google Chrome" index.html # works on macOS