Emotional Freedom Journey | EFT Tapping App

Description

This app is designed to help you manage stress, anxiety, and emotional imbalances through the Emotional Freedom Techniques (EFT) Tapping method. The app guides you through various affirmations focused on different emotional and mental aspects.

Features

• Single Page Application (SPA) for smooth user experience
• Four different sections of affirmations
  • Addressing Insecurities
  • Shifting to Desires
  • Giving Permission
  • Affirmations and Gratitude
• Timer countdown for each affirmation
• Pause, Resume, Next, and Previous controls
• Special breathing phase with a different timer
• Meridian points guidance included for each affirmation

Technologies Used

• HTML5
• CSS3 (Flexbox)
• JavaScript (ES6+)
• Font Awesome Icons

How To Use

1. Clone the repo or download the ZIP file.
2. Open index.html in your browser.
3. Click on the "Start App" button on the landing page to begin the session.
4. Follow along with the affirmations and meridian points.

License

MIT License. See LICENSE for more information.

Contributing

1. Fork it!
2. Create your feature branch: git checkout -b my-new-feature
3. Commit your changes: git commit -am 'Add some feature'
4. Push to the branch: git push origin my-new-feature
5. Submit a pull request.

Contact

Feel free to reach out to me at [email protected]