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Add overview to Readme #76

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Mar 15, 2024
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Add overview to Readme #76

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4 changes: 3 additions & 1 deletion README.md
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![image](https://github.com/CS342/2024-Stronger/assets/121056442/901a7d82-9c32-448a-8f5e-088d535356bf)<!--
<!--

This source file is part of the Stronger based on the Stanford Spezi Template Application project

Expand All @@ -19,6 +19,8 @@ The CS342 2024 Stronger application is using the [Spezi](https://github.com/Stan

> [!NOTE]
> Do you want to try out the CS342 2024 Stronger application? You can download it to your iOS device using [TestFlight](https://testflight.apple.com/join/7jyDe6Hm)!
## Overview
The CS342 Stronger Application provides a way to track protein intake and resistance exercise training in postmenopausal Stanford research participants. Participants can use Stronger to track these two critical behaviors by: Inputting progressive resistance training metrics, inputting their food intake, and viewing their progress compared to their custom workout and protein goals.


## CS342 2024 Stronger Features
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