From 3cd107a4f6cb5b916a64080dc70dcb6dcbb0d749 Mon Sep 17 00:00:00 2001 From: Megan McMahon Date: Wed, 29 Nov 2023 13:26:56 -0700 Subject: [PATCH] Update ToolsForAfterAnInterview.md --- module6/lessons/Week1/ToolsForAfterAnInterview.md | 4 +++- 1 file changed, 3 insertions(+), 1 deletion(-) diff --git a/module6/lessons/Week1/ToolsForAfterAnInterview.md b/module6/lessons/Week1/ToolsForAfterAnInterview.md index 77a8964..0d81e6f 100644 --- a/module6/lessons/Week1/ToolsForAfterAnInterview.md +++ b/module6/lessons/Week1/ToolsForAfterAnInterview.md @@ -16,6 +16,8 @@ I think it would be best to do this activity in the job search stand-up groups f ### What is a Soft Landing? +Any time we engage in a vulnerable activity, there is the chance we may experience a [vulnerability hangover](https://www.happiness.com/magazine/personal-growth/vulnerability-hangover/) - that feeling of doubt in our past activities or actions. When unanticipated, these feelings can be a harsh and abrubt outcome of activities like interviewing. We can plan for the aftermath of vulnerability by creating a 'soft landing'. + What is a soft landing, you ask? The concept comes from [this](https://www.vickipavitt.com/blog/vulnerability-hangover) blog post titled **Nursing a Vulnerability Hangover**. Read through the blog post and then reflect on the following questions: @@ -59,4 +61,4 @@ If you're a listener, remember that your job is to listen and maybe share empath We will give space for groups to do an Interview Recap and Emotions Check In after each Thursday interview. We encourage you to also find time to support each other after your real interviews. -It's also great if you build routines outside of these two that work well for you! You are resilient and creative and will find what works for you. \ No newline at end of file +It's also great if you build routines outside of these two that work well for you! You are resilient and creative and will find what works for you.