diff --git a/.github/workflows/run.yml b/.github/workflows/run.yml
index 267b3fdb918..2f1fd742c0e 100644
--- a/.github/workflows/run.yml
+++ b/.github/workflows/run.yml
@@ -2,7 +2,7 @@ name: 刷步数
 
 on:
   schedule:
-    - cron: '17 1,4,7,10,12,14,23 * * *'
+    - cron: '21 1,4,7,10,12,14,23 * * *'
   workflow_dispatch:
 
 jobs:
diff --git a/cron_change_time b/cron_change_time
index aff034d7ece..b8a0ba277be 100644
--- a/cron_change_time
+++ b/cron_change_time
@@ -1,11 +1,11 @@
 trigger by: workflow_run
 current system time:
-UTC: 24-12-23 23:25:49
-北京时间: 24-12-24 07:25:49
+UTC: 24-12-24 02:30:51
+北京时间: 24-12-24 10:30:51
 current cron:
-UTC时间: '11 1,4,7,10,12,14,23 * * *'
-北京时间: '11 9,12,15,18,20,22,7 * * *'
-next cron:
 UTC时间: '17 1,4,7,10,12,14,23 * * *'
 北京时间: '17 9,12,15,18,20,22,7 * * *'
-next exec time: UTC(1:17) 北京时间(9:17)
+next cron:
+UTC时间: '21 1,4,7,10,12,14,23 * * *'
+北京时间: '21 9,12,15,18,20,22,7 * * *'
+next exec time: UTC(4:21) 北京时间(12:21)