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mushroom chickpea stroganoff.md

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Creamy Chickpea and Mushroom Skillet

Ingredients

  • 1 onion, finely chopped
  • 150 g mushrooms, sliced
  • 2 garlic cloves, finely chopped
  • 1.5 tsp (7.5 ml) smoked paprika
  • 30 g tomato paste
  • 1 400 g can chickpeas, drained
  • 100 ml double cream
  • 50 ml water
  • Juice of 1/2 lemon
  • Oil
  • Salt

Instructions

  1. Sauté Onion: In a medium-sized frying pan over medium heat, add 1-2 tablespoons of oil and then the chopped onion with a pinch of salt. Cook until softened slightly, about 5 minutes.
  2. Add Mushrooms: Add the sliced mushrooms to the pan and cook until they become tender.
  3. Add Garlic and Spices: Stir in the finely chopped garlic, smoked paprika, and tomato paste. Cook for an additional 2 minutes.
  4. Incorporate Chickpeas: Add the drained chickpeas, double cream, and water. Stir to combine and bring the mixture to a simmer. Cook for 5 minutes.
  5. Lemon Juice: Squeeze lemon juice to taste into the skillet.
  6. Season and Serve: Taste for seasoning and adjust with salt if needed. Enjoy!

Notes

  • Feel free to adjust the lemon juice and salt according to your taste preferences.
  • This creamy skillet dish is a quick and delicious meal option.