diff --git a/404.html b/404.html index eed2ebb9f..a91c1da01 100644 --- a/404.html +++ b/404.html @@ -29,7 +29,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -46,14 +46,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -63,11 +63,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -94,12 +94,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -108,13 +108,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -125,7 +125,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -133,13 +133,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -147,7 +147,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -174,7 +174,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/about/index.html b/about/index.html index fe9b9763a..ce86d4c93 100644 --- a/about/index.html +++ b/about/index.html @@ -45,7 +45,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -62,14 +62,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -79,11 +79,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -110,12 +110,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -124,13 +124,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -141,7 +141,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -149,13 +149,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -163,7 +163,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -190,7 +190,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/all-posts/index.html b/all-posts/index.html index 5dfd54e32..ce41d5268 100644 --- a/all-posts/index.html +++ b/all-posts/index.html @@ -7,7 +7,7 @@ Open Source

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/categories/anecdote/index.html b/categories/anecdote/index.html index 64fb41d04..ecc7bb3c5 100644 --- a/categories/anecdote/index.html +++ b/categories/anecdote/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/categories/book/index.html b/categories/book/index.html index 606db922a..3d2a5c740 100644 --- a/categories/book/index.html +++ b/categories/book/index.html @@ -33,7 +33,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -50,14 +50,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -67,11 +67,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -98,12 +98,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -112,13 +112,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -129,7 +129,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -137,13 +137,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -151,7 +151,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -178,7 +178,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/categories/clts/index.html b/categories/clts/index.html index d2d2bab0a..a85ca7d5e 100644 --- a/categories/clts/index.html +++ b/categories/clts/index.html @@ -32,7 +32,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -49,14 +49,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -66,11 +66,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -97,12 +97,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -111,13 +111,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -128,7 +128,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -136,13 +136,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -150,7 +150,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -177,7 +177,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/categories/configs/index.html b/categories/configs/index.html index 00e80dbc7..2b47ada1b 100644 --- a/categories/configs/index.html +++ b/categories/configs/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/categories/epistemology/index.html b/categories/epistemology/index.html index 3e0820fb5..14b6204f8 100644 --- a/categories/epistemology/index.html +++ b/categories/epistemology/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/categories/index.html b/categories/index.html index 1ecc67208..232145fe9 100644 --- a/categories/index.html +++ b/categories/index.html @@ -7,7 +7,7 @@ Open Source

Categories

Book

Categories

Book

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/categories/index.xml b/categories/index.xml index 110d79123..5d5ecf007 100644 --- a/categories/index.xml +++ b/categories/index.xml @@ -1 +1 @@ -Categories on Raj Patilhttps://rajp152k.github.io/categories/Recent content in Categories on Raj PatilHugo -- gohugo.ioen-usThu, 18 Jan 2024 12:15:48 +0530Toolinghttps://rajp152k.github.io/categories/tooling/Thu, 18 Jan 2024 12:15:48 +0530https://rajp152k.github.io/categories/tooling/Epistemologyhttps://rajp152k.github.io/categories/epistemology/Wed, 13 Dec 2023 17:39:45 +0530https://rajp152k.github.io/categories/epistemology/Polymathyhttps://rajp152k.github.io/categories/polymathy/Tue, 12 Dec 2023 09:05:15 +0530https://rajp152k.github.io/categories/polymathy/Updatehttps://rajp152k.github.io/categories/update/Wed, 25 Oct 2023 11:49:03 +0530https://rajp152k.github.io/categories/update/Bookhttps://rajp152k.github.io/categories/book/Fri, 20 Oct 2023 19:18:08 +0530https://rajp152k.github.io/categories/book/Writinghttps://rajp152k.github.io/categories/writing/Mon, 16 Oct 2023 14:01:01 +0530https://rajp152k.github.io/categories/writing/Nutritionhttps://rajp152k.github.io/categories/nutrition/Fri, 29 Sep 2023 05:52:56 +0530https://rajp152k.github.io/categories/nutrition/Skillshttps://rajp152k.github.io/categories/skills/Thu, 21 Sep 2023 16:38:07 +0530https://rajp152k.github.io/categories/skills/Anecdotehttps://rajp152k.github.io/categories/anecdote/Wed, 06 Sep 2023 16:46:47 +0530https://rajp152k.github.io/categories/anecdote/CLTShttps://rajp152k.github.io/categories/clts/Tue, 29 Aug 2023 11:09:43 +0530https://rajp152k.github.io/categories/clts/Tributehttps://rajp152k.github.io/categories/tribute/Thu, 17 Aug 2023 18:09:15 +0530https://rajp152k.github.io/categories/tribute/Configshttps://rajp152k.github.io/categories/configs/Thu, 17 Aug 2023 11:23:10 +0530https://rajp152k.github.io/categories/configs/ \ No newline at end of file +Categories on Raj Patilhttps://rajp152k.github.io/categories/Recent content in Categories on Raj PatilHugo -- gohugo.ioen-usMon, 04 Mar 2024 16:26:32 +0530Nutritionhttps://rajp152k.github.io/categories/nutrition/Mon, 04 Mar 2024 16:26:32 +0530https://rajp152k.github.io/categories/nutrition/Toolinghttps://rajp152k.github.io/categories/tooling/Thu, 18 Jan 2024 12:15:48 +0530https://rajp152k.github.io/categories/tooling/Epistemologyhttps://rajp152k.github.io/categories/epistemology/Wed, 13 Dec 2023 17:39:45 +0530https://rajp152k.github.io/categories/epistemology/Polymathyhttps://rajp152k.github.io/categories/polymathy/Tue, 12 Dec 2023 09:05:15 +0530https://rajp152k.github.io/categories/polymathy/Updatehttps://rajp152k.github.io/categories/update/Wed, 25 Oct 2023 11:49:03 +0530https://rajp152k.github.io/categories/update/Bookhttps://rajp152k.github.io/categories/book/Fri, 20 Oct 2023 19:18:08 +0530https://rajp152k.github.io/categories/book/Writinghttps://rajp152k.github.io/categories/writing/Mon, 16 Oct 2023 14:01:01 +0530https://rajp152k.github.io/categories/writing/Skillshttps://rajp152k.github.io/categories/skills/Thu, 21 Sep 2023 16:38:07 +0530https://rajp152k.github.io/categories/skills/Anecdotehttps://rajp152k.github.io/categories/anecdote/Wed, 06 Sep 2023 16:46:47 +0530https://rajp152k.github.io/categories/anecdote/CLTShttps://rajp152k.github.io/categories/clts/Tue, 29 Aug 2023 11:09:43 +0530https://rajp152k.github.io/categories/clts/Tributehttps://rajp152k.github.io/categories/tribute/Thu, 17 Aug 2023 18:09:15 +0530https://rajp152k.github.io/categories/tribute/Configshttps://rajp152k.github.io/categories/configs/Thu, 17 Aug 2023 11:23:10 +0530https://rajp152k.github.io/categories/configs/ \ No newline at end of file diff --git a/categories/nutrition/index.html b/categories/nutrition/index.html index c4f54f29a..280962a93 100644 --- a/categories/nutrition/index.html +++ b/categories/nutrition/index.html @@ -7,7 +7,8 @@ Open Source

Nutrition

Engineering a(n) (Ergogenic) Nootropic Stack

Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. +I know not..

Nutrition

Testing Magnesium and ramping up Cardio

This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle.

Engineering a(n) (Ergogenic) Nootropic Stack

Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. I’ve got my core habits dialed down now (sleep, exercise, nutrition) and have some good routines in place to actually start converging upon a diet that suits my goal of clocking in stable, moderately high levels of physical and mental performance throughout the day.
-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/categories/nutrition/index.xml b/categories/nutrition/index.xml index e2c3db017..d3a443ebf 100644 --- a/categories/nutrition/index.xml +++ b/categories/nutrition/index.xml @@ -1,2 +1,3 @@ -Nutrition on Raj Patilhttps://rajp152k.github.io/categories/nutrition/Recent content in Nutrition on Raj PatilHugo -- gohugo.ioen-usFri, 29 Sep 2023 05:52:56 +0530Engineering a(n) (Ergogenic) Nootropic Stackhttps://rajp152k.github.io/post/nootropics-init/Fri, 29 Sep 2023 05:52:56 +0530https://rajp152k.github.io/post/nootropics-init/Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. +Nutrition on Raj Patilhttps://rajp152k.github.io/categories/nutrition/Recent content in Nutrition on Raj PatilHugo -- gohugo.ioen-usMon, 04 Mar 2024 16:26:32 +0530Testing Magnesium and ramping up Cardiohttps://rajp152k.github.io/post/nootropics-0x0/Mon, 04 Mar 2024 16:26:32 +0530https://rajp152k.github.io/post/nootropics-0x0/This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle.Engineering a(n) (Ergogenic) Nootropic Stackhttps://rajp152k.github.io/post/nootropics-init/Fri, 29 Sep 2023 05:52:56 +0530https://rajp152k.github.io/post/nootropics-init/Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. I’ve got my core habits dialed down now (sleep, exercise, nutrition) and have some good routines in place to actually start converging upon a diet that suits my goal of clocking in stable, moderately high levels of physical and mental performance throughout the day. \ No newline at end of file diff --git a/categories/page/2/index.html b/categories/page/2/index.html index 4a457d405..a75dd12c3 100644 --- a/categories/page/2/index.html +++ b/categories/page/2/index.html @@ -30,7 +30,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -47,14 +47,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -64,11 +64,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -95,12 +95,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -109,13 +109,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -126,7 +126,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -134,13 +134,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -148,7 +148,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -175,7 +175,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/categories/polymathy/index.html b/categories/polymathy/index.html index b9539fdb4..80a9aad58 100644 --- a/categories/polymathy/index.html +++ b/categories/polymathy/index.html @@ -36,7 +36,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -53,14 +53,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -70,11 +70,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -101,12 +101,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -115,13 +115,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -132,7 +132,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -140,13 +140,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -154,7 +154,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -181,7 +181,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/categories/skills/index.html b/categories/skills/index.html index 177ddee85..237da9b54 100644 --- a/categories/skills/index.html +++ b/categories/skills/index.html @@ -34,7 +34,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -51,14 +51,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -68,11 +68,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -99,12 +99,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -113,13 +113,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -130,7 +130,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -138,13 +138,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -152,7 +152,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -179,7 +179,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/categories/tooling/index.html b/categories/tooling/index.html index 399573f2c..99dd7624e 100644 --- a/categories/tooling/index.html +++ b/categories/tooling/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/categories/tribute/index.html b/categories/tribute/index.html index 8ad74a1a9..2a140bd74 100644 --- a/categories/tribute/index.html +++ b/categories/tribute/index.html @@ -30,7 +30,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -47,14 +47,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -64,11 +64,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -95,12 +95,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -109,13 +109,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -126,7 +126,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -134,13 +134,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -148,7 +148,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -175,7 +175,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/categories/update/index.html b/categories/update/index.html index dd9a0995e..5659cab5b 100644 --- a/categories/update/index.html +++ b/categories/update/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/categories/writing/index.html b/categories/writing/index.html index 3c50d9893..a46335e9b 100644 --- a/categories/writing/index.html +++ b/categories/writing/index.html @@ -45,7 +45,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -62,14 +62,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -79,11 +79,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -110,12 +110,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -124,13 +124,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -141,7 +141,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -149,13 +149,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -163,7 +163,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -190,7 +190,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/i-know-not/index.html b/i-know-not/index.html index d47fd69d8..263d8d3c5 100644 --- a/i-know-not/index.html +++ b/i-know-not/index.html @@ -59,7 +59,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -76,14 +76,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -93,11 +93,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -124,12 +124,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -138,13 +138,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -155,7 +155,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -163,13 +163,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -177,7 +177,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -204,7 +204,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/index.html b/index.html index c8bf11cf0..6f688b9b3 100644 --- a/index.html +++ b/index.html @@ -7,7 +7,8 @@ Open Source

Python like a Spartan

I’m an AI Research Engineer and that involves messing around a little with python. I’ve spent the past 4 years perfecting a disciplined, minimal, but enabling setup. +I know not..

Testing Magnesium and ramping up Cardio

This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle.

Python like a Spartan

I’m an AI Research Engineer and that involves messing around a little with python. I’ve spent the past 4 years perfecting a disciplined, minimal, but enabling setup. This is a tour of my trusty set of tools, in the hopes that it will help you find the same CLI zen that I’ve been enjoying for a while now. Tmux : towards an Eternal Shell I start my work sessions off by ssh’ing into my remote compute cluster.

Understand Reality and Imparting Meaning

I’ve been formally delving into epistemology and relevant lateral root domains recently and have been re-encountering several ideas that I’d previously casually explored with intrinsic motivation.1 This isn’t my first accidental implicit intersection of thoughts with core philosophical theories like constructivist epistemology and ontology.2 @@ -26,8 +27,7 @@ On tangibility of the past All of us create content, every moment, tuned to varying extents of influence and permanence. It’s intent that separates us all into different leagues of producers. Let me explain via a hierarchical build up of selected formats of content with varying intensity. -Note that the list isn’t exhaustive by any means and I’ve deliberately excluded works of larger scale (movies, video games : they have the potential to be the most influential kind of content out there).

Engineering a(n) (Ergogenic) Nootropic Stack

Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. -I’ve got my core habits dialed down now (sleep, exercise, nutrition) and have some good routines in place to actually start converging upon a diet that suits my goal of clocking in stable, moderately high levels of physical and mental performance throughout the day.
-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/index.xml b/index.xml index 9065a74bd..f6a138bdc 100644 --- a/index.xml +++ b/index.xml @@ -1,4 +1,5 @@ -Raj Patilhttps://rajp152k.github.io/Recent content on Raj PatilHugo -- gohugo.ioen-usThu, 18 Jan 2024 12:15:48 +0530Python like a Spartanhttps://rajp152k.github.io/post/nvim-tmux-docker-python/Thu, 18 Jan 2024 12:15:48 +0530https://rajp152k.github.io/post/nvim-tmux-docker-python/I’m an AI Research Engineer and that involves messing around a little with python. I’ve spent the past 4 years perfecting a disciplined, minimal, but enabling setup. +Raj Patilhttps://rajp152k.github.io/Recent content on Raj PatilHugo -- gohugo.ioen-usMon, 04 Mar 2024 16:26:32 +0530Testing Magnesium and ramping up Cardiohttps://rajp152k.github.io/post/nootropics-0x0/Mon, 04 Mar 2024 16:26:32 +0530https://rajp152k.github.io/post/nootropics-0x0/This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle.Python like a Spartanhttps://rajp152k.github.io/post/nvim-tmux-docker-python/Thu, 18 Jan 2024 12:15:48 +0530https://rajp152k.github.io/post/nvim-tmux-docker-python/I’m an AI Research Engineer and that involves messing around a little with python. I’ve spent the past 4 years perfecting a disciplined, minimal, but enabling setup. This is a tour of my trusty set of tools, in the hopes that it will help you find the same CLI zen that I’ve been enjoying for a while now. Tmux : towards an Eternal Shell I start my work sessions off by ssh’ing into my remote compute cluster.Understand Reality and Imparting Meaninghttps://rajp152k.github.io/post/understand-v-impart/Wed, 13 Dec 2023 17:39:45 +0530https://rajp152k.github.io/post/understand-v-impart/I’ve been formally delving into epistemology and relevant lateral root domains recently and have been re-encountering several ideas that I’d previously casually explored with intrinsic motivation.1 This isn’t my first accidental implicit intersection of thoughts with core philosophical theories like constructivist epistemology and ontology.2 diff --git a/now/index.html b/now/index.html index 8390d0fce..939e46e09 100644 --- a/now/index.html +++ b/now/index.html @@ -79,7 +79,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -96,14 +96,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -113,11 +113,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -144,12 +144,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -158,13 +158,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -175,7 +175,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -183,13 +183,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -197,7 +197,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -224,7 +224,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/open-source/index.html b/open-source/index.html index 5c38cb749..8edde06ef 100644 --- a/open-source/index.html +++ b/open-source/index.html @@ -21,7 +21,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/page/2/index.html b/page/2/index.html index 307f77065..6334996b1 100644 --- a/page/2/index.html +++ b/page/2/index.html @@ -7,7 +7,8 @@ Open Source

Prompt Crafting Distilled

The Premise I was initially reluctant on using generative AI for my writing process. +I know not..

Engineering a(n) (Ergogenic) Nootropic Stack

Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. +I’ve got my core habits dialed down now (sleep, exercise, nutrition) and have some good routines in place to actually start converging upon a diet that suits my goal of clocking in stable, moderately high levels of physical and mental performance throughout the day.

Prompt Crafting Distilled

The Premise I was initially reluctant on using generative AI for my writing process. That being said, I was quite aware of the potential of large language models (generically addressed as LLMs in here henceforth) - especially true in the case of content creators and/or eccentrically curious individuals. I, therefore, decided to clarify how I’ll be using generative AI for my ideation process. The Promise Before we get onto that, as promised by the title, distilling the over-arching skills needed to extract good insights from a conversation with an LLM (an el-el-em; please don’t read it as large, please.

I have a Writing Tutor now ...

So, I’ve been reading a book on prompt engineering and decided to practice a little… @@ -23,8 +24,7 @@ Reading sets you up for an involved existence. If you read vastly, you’ll be a force to be reckoned with. Over the span of 3 years (2019 - 2022), I read around a 100 books ranging from the classics, biographies, auto-biographies, physics, computer science, anthropology, data science, etymology, theology, game theory, mathematics, history, how-to-books, nutrition, physiology , fitness, health, psychology, neuroscience, linguistics, business (okay, don’t judge - we all do this), economics, writing, self help (guilty as charged), spirituality, humor (guides to being funny and similar stuff), young adult (only 1 - please don’t chastise me - I could not handle the cringe), philosophy (a lot - please don’t chastise me) and meta books (speed reading, how to consume books, taking notes, etc).

Practical Natural Language Processing : Chapters 1-5

I took this up when I had to setup a bunch of NLP pipelines for work and this does stand true to its name - it is a quick and practical index into approaches, introductory theory and useful libraries for the same. I don’t like reading text books at a stretch due to several reasons:- “cross a bridge, when you get to it” is something that has stood the test of time for me when it comes to reading practical books.

Common Lisp : The Series - 0.1 : Representing Programs

What makes lisp so unique is the way its code is structured - you definitely can’t miss all those parentheses. In this section of the series, I discuss the cause for such a representation and how that makes lisp unique in terms of how it views its code as data as code (aka homo-iconicity). -Further reading Python disassembler Homoiconity Byte Code S-expressions Common Operator Notation Abstract Syntax Tree The Blub Paradox Call to collaborate If you’re someone who shares the dream of making lisp popular and mainstream so that we can use it for our jobs and don’t have to switch to blubs to make a living (without denting its charm of course) , consider contributing to the notes and hit me up via mail or any of the other media I’m present on.

My Creation and Publishing Pipeline

This is an auxilliary post collating resources for the recent video I posted … -The Pipeline All the ideas, resources that I want to process, any miscellaneous questions I have, are fed into the input-queue in the buffer All the manipulation takes place in these buffers - they’re org-files and I use org-roam to maintain the connections whenever a node set ripens and is worth sharing, I write a post or publish a video.
-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/page/3/index.html b/page/3/index.html index df8795e04..0bb22f7a0 100644 --- a/page/3/index.html +++ b/page/3/index.html @@ -7,7 +7,8 @@ Open Source

Common Lisp : The Series - 0 : Introduction

This is the first in a series of blog posts that follow the educational common lisp series on my youtube channel as an auxilliary. +I know not..

My Creation and Publishing Pipeline

This is an auxilliary post collating resources for the recent video I posted … +The Pipeline All the ideas, resources that I want to process, any miscellaneous questions I have, are fed into the input-queue in the buffer All the manipulation takes place in these buffers - they’re org-files and I use org-roam to maintain the connections whenever a node set ripens and is worth sharing, I write a post or publish a video.

Common Lisp : The Series - 0 : Introduction

This is the first in a series of blog posts that follow the educational common lisp series on my youtube channel as an auxilliary. I’ll be summarizing the videos in these blogs and be using these to point to references and additional resources that further elaborate the matter. This post is about why you should consider learning common lisp and how I intend to execute the plan of building an end to end resource index while simultaneously being able to learn more about the language myself.

RIP, Bram Moolenar

In memory of the author of vim, arguably the most influential programming utility ever… Here is a paper : “ Seven habits of effective text editing ” by him that I hope continues to inspire programmers, as it did me when I was a novice.

My Emacs Configuration

[As of 0x213B : 2023-08-17 Thu] @@ -40,7 +41,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -57,14 +58,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -74,11 +75,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -105,12 +106,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -119,13 +120,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -136,7 +137,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -144,13 +145,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -158,7 +159,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -185,7 +186,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/post/100pagemlbook/index.html b/post/100pagemlbook/index.html index 659960e51..eb92249ff 100644 --- a/post/100pagemlbook/index.html +++ b/post/100pagemlbook/index.html @@ -50,7 +50,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -67,14 +67,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -84,11 +84,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -115,12 +115,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -129,13 +129,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -146,7 +146,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -154,13 +154,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -168,7 +168,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -195,7 +195,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/post/aefraisk/index.html b/post/aefraisk/index.html index 989f23ecc..45644d24f 100644 --- a/post/aefraisk/index.html +++ b/post/aefraisk/index.html @@ -87,7 +87,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -104,14 +104,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -121,11 +121,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -152,12 +152,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -166,13 +166,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -183,7 +183,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -191,13 +191,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -205,7 +205,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -232,7 +232,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/post/better-writer/index.html b/post/better-writer/index.html index e59348879..bf9d756d8 100644 --- a/post/better-writer/index.html +++ b/post/better-writer/index.html @@ -66,7 +66,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -83,14 +83,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -100,11 +100,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -131,12 +131,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -145,13 +145,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -162,7 +162,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -170,13 +170,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -184,7 +184,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -211,7 +211,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/post/cl-aitsc/index.html b/post/cl-aitsc/index.html index e070a41a5..5cf93c645 100644 --- a/post/cl-aitsc/index.html +++ b/post/cl-aitsc/index.html @@ -47,7 +47,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -64,14 +64,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -81,11 +81,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -112,12 +112,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -126,13 +126,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -143,7 +143,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -151,13 +151,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -165,7 +165,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -192,7 +192,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/post/clts/clts-0.1/index.html b/post/clts/clts-0.1/index.html index 0b3eff5c5..c5988ca78 100644 --- a/post/clts/clts-0.1/index.html +++ b/post/clts/clts-0.1/index.html @@ -39,7 +39,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -56,14 +56,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -73,11 +73,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -104,12 +104,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -118,13 +118,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -135,7 +135,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -143,13 +143,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -157,7 +157,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -184,7 +184,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/post/clts/clts-0/index.html b/post/clts/clts-0/index.html index faf4c759e..7ee1c2dc0 100644 --- a/post/clts/clts-0/index.html +++ b/post/clts/clts-0/index.html @@ -67,7 +67,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -84,14 +84,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -101,11 +101,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -132,12 +132,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -146,13 +146,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -163,7 +163,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -171,13 +171,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -185,7 +185,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -212,7 +212,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/post/consumption-update/index.html b/post/consumption-update/index.html index 981bec963..20959ca4e 100644 --- a/post/consumption-update/index.html +++ b/post/consumption-update/index.html @@ -65,7 +65,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -82,14 +82,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -99,11 +99,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -130,12 +130,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -144,13 +144,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -161,7 +161,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -169,13 +169,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -183,7 +183,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -210,7 +210,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/post/dense-guide-prompt-engineering/index.html b/post/dense-guide-prompt-engineering/index.html index 22ef4e995..21ce0d32d 100644 --- a/post/dense-guide-prompt-engineering/index.html +++ b/post/dense-guide-prompt-engineering/index.html @@ -72,7 +72,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -89,14 +89,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -106,11 +106,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -137,12 +137,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -151,13 +151,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -168,7 +168,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -176,13 +176,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -190,7 +190,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -217,7 +217,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/post/hunt-feast-repeat/index.html b/post/hunt-feast-repeat/index.html index d31e58dc0..d8a963efe 100644 --- a/post/hunt-feast-repeat/index.html +++ b/post/hunt-feast-repeat/index.html @@ -60,7 +60,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -77,14 +77,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -94,11 +94,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -125,12 +125,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -139,13 +139,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -156,7 +156,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -164,13 +164,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -178,7 +178,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -205,7 +205,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/post/index.html b/post/index.html index 05fc56c7a..930f5da3f 100644 --- a/post/index.html +++ b/post/index.html @@ -7,7 +7,8 @@ Open Source

Posts

Python like a Spartan

I’m an AI Research Engineer and that involves messing around a little with python. I’ve spent the past 4 years perfecting a disciplined, minimal, but enabling setup. +I know not..

Posts

Testing Magnesium and ramping up Cardio

This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle.

Python like a Spartan

I’m an AI Research Engineer and that involves messing around a little with python. I’ve spent the past 4 years perfecting a disciplined, minimal, but enabling setup. This is a tour of my trusty set of tools, in the hopes that it will help you find the same CLI zen that I’ve been enjoying for a while now. Tmux : towards an Eternal Shell I start my work sessions off by ssh’ing into my remote compute cluster.

Understand Reality and Imparting Meaning

I’ve been formally delving into epistemology and relevant lateral root domains recently and have been re-encountering several ideas that I’d previously casually explored with intrinsic motivation.1 This isn’t my first accidental implicit intersection of thoughts with core philosophical theories like constructivist epistemology and ontology.2 @@ -26,8 +27,7 @@ On tangibility of the past All of us create content, every moment, tuned to varying extents of influence and permanence. It’s intent that separates us all into different leagues of producers. Let me explain via a hierarchical build up of selected formats of content with varying intensity. -Note that the list isn’t exhaustive by any means and I’ve deliberately excluded works of larger scale (movies, video games : they have the potential to be the most influential kind of content out there).

Engineering a(n) (Ergogenic) Nootropic Stack

Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. -I’ve got my core habits dialed down now (sleep, exercise, nutrition) and have some good routines in place to actually start converging upon a diet that suits my goal of clocking in stable, moderately high levels of physical and mental performance throughout the day.
-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/post/index.xml b/post/index.xml index a5ebe09b1..cc25a6803 100644 --- a/post/index.xml +++ b/post/index.xml @@ -1,4 +1,5 @@ -Posts on Raj Patilhttps://rajp152k.github.io/post/Recent content in Posts on Raj PatilHugo -- gohugo.ioen-usThu, 18 Jan 2024 12:15:48 +0530Python like a Spartanhttps://rajp152k.github.io/post/nvim-tmux-docker-python/Thu, 18 Jan 2024 12:15:48 +0530https://rajp152k.github.io/post/nvim-tmux-docker-python/I’m an AI Research Engineer and that involves messing around a little with python. I’ve spent the past 4 years perfecting a disciplined, minimal, but enabling setup. +Posts on Raj Patilhttps://rajp152k.github.io/post/Recent content in Posts on Raj PatilHugo -- gohugo.ioen-usMon, 04 Mar 2024 16:26:32 +0530Testing Magnesium and ramping up Cardiohttps://rajp152k.github.io/post/nootropics-0x0/Mon, 04 Mar 2024 16:26:32 +0530https://rajp152k.github.io/post/nootropics-0x0/This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle.Python like a Spartanhttps://rajp152k.github.io/post/nvim-tmux-docker-python/Thu, 18 Jan 2024 12:15:48 +0530https://rajp152k.github.io/post/nvim-tmux-docker-python/I’m an AI Research Engineer and that involves messing around a little with python. I’ve spent the past 4 years perfecting a disciplined, minimal, but enabling setup. This is a tour of my trusty set of tools, in the hopes that it will help you find the same CLI zen that I’ve been enjoying for a while now. Tmux : towards an Eternal Shell I start my work sessions off by ssh’ing into my remote compute cluster.Understand Reality and Imparting Meaninghttps://rajp152k.github.io/post/understand-v-impart/Wed, 13 Dec 2023 17:39:45 +0530https://rajp152k.github.io/post/understand-v-impart/I’ve been formally delving into epistemology and relevant lateral root domains recently and have been re-encountering several ideas that I’d previously casually explored with intrinsic motivation.1 This isn’t my first accidental implicit intersection of thoughts with core philosophical theories like constructivist epistemology and ontology.2 diff --git a/post/learn-vim-the-smart-way/index.html b/post/learn-vim-the-smart-way/index.html index 9fceb0724..cda0f61ce 100644 --- a/post/learn-vim-the-smart-way/index.html +++ b/post/learn-vim-the-smart-way/index.html @@ -69,7 +69,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -86,14 +86,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -103,11 +103,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -134,12 +134,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -148,13 +148,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -165,7 +165,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -173,13 +173,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -187,7 +187,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -214,7 +214,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/post/micro-essays/index.html b/post/micro-essays/index.html index a0157e441..8f820c343 100644 --- a/post/micro-essays/index.html +++ b/post/micro-essays/index.html @@ -53,7 +53,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -70,14 +70,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -87,11 +87,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -118,12 +118,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -132,13 +132,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -149,7 +149,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -157,13 +157,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -171,7 +171,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -198,7 +198,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/post/most-important-book/index.html b/post/most-important-book/index.html index 54a6a15d1..d46844e12 100644 --- a/post/most-important-book/index.html +++ b/post/most-important-book/index.html @@ -106,7 +106,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -123,14 +123,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -140,11 +140,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -171,12 +171,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -185,13 +185,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -202,7 +202,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -210,13 +210,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -224,7 +224,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -251,7 +251,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/post/my-creation-and-publishing-pipeline/index.html b/post/my-creation-and-publishing-pipeline/index.html index 0a9c5792b..3a4275f41 100644 --- a/post/my-creation-and-publishing-pipeline/index.html +++ b/post/my-creation-and-publishing-pipeline/index.html @@ -55,7 +55,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -72,14 +72,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -89,11 +89,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -120,12 +120,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -134,13 +134,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -151,7 +151,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -159,13 +159,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -173,7 +173,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -200,7 +200,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/post/my-emacs-config-0x213b/index.html b/post/my-emacs-config-0x213b/index.html index dab2e0ba0..5f8da690e 100644 --- a/post/my-emacs-config-0x213b/index.html +++ b/post/my-emacs-config-0x213b/index.html @@ -419,7 +419,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -436,14 +436,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -453,11 +453,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -484,12 +484,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -498,13 +498,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -515,7 +515,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -523,13 +523,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -537,7 +537,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -564,7 +564,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/post/nootropics-0x0/index.html b/post/nootropics-0x0/index.html new file mode 100644 index 000000000..8d6113a2d --- /dev/null +++ b/post/nootropics-0x0/index.html @@ -0,0 +1,1039 @@ +Testing Magnesium and ramping up Cardio - Raj Patil +

Testing Magnesium and ramping up Cardio

This is a brief update on the +nootropics post in which +I initialized my current stack and promised for a review down the +lane.

I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg +(afternoon). Each cup is supplmented with 100 mg of L-theanine and +also dump in 5+ grams of creatine in the dawn. Both do their job well +and will continue them this cycle.

From the last phase, I’m most indifferent to L-tyrosine and dropping +out of that this cycle. The melatonin did their job well but will +cycle in magnesium instead this time. That, along with ashwagandha will +form the backbone of my sleep stack.

From a physical perspective, jumping rope for 45 mins thrice a week, +along with an hour long barefoot rush up a small hill - both in golden +early mornings. That is descent sunlight exposure. Do cycle around +(have a fat bike) on weekends sometime. Resistance training 6 times a +week for an hour at dawn. This, I feel, is necessary for I like to +actively engage with matter around me than just being in my own head +all the time.

To put it concisely, physical exertion is mental rest.

The control this cycle is going to be magnesium and elevated levels of +cardiovascular training.

I’ll be logging such updates more frequently henceforth and keeping it +a little more dispassionate and pragmatic than usual.

\ No newline at end of file diff --git a/post/nootropics-init/index.html b/post/nootropics-init/index.html index a0a256af5..a9fc7f030 100644 --- a/post/nootropics-init/index.html +++ b/post/nootropics-init/index.html @@ -57,7 +57,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -74,14 +74,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -91,11 +91,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -122,12 +122,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -136,13 +136,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -153,7 +153,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -161,13 +161,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -175,7 +175,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -202,7 +202,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/post/nvim-tmux-docker-python/index.html b/post/nvim-tmux-docker-python/index.html index bb93c10bc..82e7bee99 100644 --- a/post/nvim-tmux-docker-python/index.html +++ b/post/nvim-tmux-docker-python/index.html @@ -101,7 +101,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -118,14 +118,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -135,11 +135,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -166,12 +166,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -180,13 +180,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -197,7 +197,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -205,13 +205,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -219,7 +219,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -246,7 +246,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/post/page/2/index.html b/post/page/2/index.html index 1e8bc0902..88633124e 100644 --- a/post/page/2/index.html +++ b/post/page/2/index.html @@ -7,7 +7,8 @@ Open Source

Posts

Prompt Crafting Distilled

The Premise I was initially reluctant on using generative AI for my writing process. +I know not..

Posts

Engineering a(n) (Ergogenic) Nootropic Stack

Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. +I’ve got my core habits dialed down now (sleep, exercise, nutrition) and have some good routines in place to actually start converging upon a diet that suits my goal of clocking in stable, moderately high levels of physical and mental performance throughout the day.

Prompt Crafting Distilled

The Premise I was initially reluctant on using generative AI for my writing process. That being said, I was quite aware of the potential of large language models (generically addressed as LLMs in here henceforth) - especially true in the case of content creators and/or eccentrically curious individuals. I, therefore, decided to clarify how I’ll be using generative AI for my ideation process. The Promise Before we get onto that, as promised by the title, distilling the over-arching skills needed to extract good insights from a conversation with an LLM (an el-el-em; please don’t read it as large, please.

I have a Writing Tutor now ...

So, I’ve been reading a book on prompt engineering and decided to practice a little… @@ -23,8 +24,7 @@ Reading sets you up for an involved existence. If you read vastly, you’ll be a force to be reckoned with. Over the span of 3 years (2019 - 2022), I read around a 100 books ranging from the classics, biographies, auto-biographies, physics, computer science, anthropology, data science, etymology, theology, game theory, mathematics, history, how-to-books, nutrition, physiology , fitness, health, psychology, neuroscience, linguistics, business (okay, don’t judge - we all do this), economics, writing, self help (guilty as charged), spirituality, humor (guides to being funny and similar stuff), young adult (only 1 - please don’t chastise me - I could not handle the cringe), philosophy (a lot - please don’t chastise me) and meta books (speed reading, how to consume books, taking notes, etc).

Practical Natural Language Processing : Chapters 1-5

I took this up when I had to setup a bunch of NLP pipelines for work and this does stand true to its name - it is a quick and practical index into approaches, introductory theory and useful libraries for the same. I don’t like reading text books at a stretch due to several reasons:- “cross a bridge, when you get to it” is something that has stood the test of time for me when it comes to reading practical books.

Common Lisp : The Series - 0.1 : Representing Programs

What makes lisp so unique is the way its code is structured - you definitely can’t miss all those parentheses. In this section of the series, I discuss the cause for such a representation and how that makes lisp unique in terms of how it views its code as data as code (aka homo-iconicity). -Further reading Python disassembler Homoiconity Byte Code S-expressions Common Operator Notation Abstract Syntax Tree The Blub Paradox Call to collaborate If you’re someone who shares the dream of making lisp popular and mainstream so that we can use it for our jobs and don’t have to switch to blubs to make a living (without denting its charm of course) , consider contributing to the notes and hit me up via mail or any of the other media I’m present on.

My Creation and Publishing Pipeline

This is an auxilliary post collating resources for the recent video I posted … -The Pipeline All the ideas, resources that I want to process, any miscellaneous questions I have, are fed into the input-queue in the buffer All the manipulation takes place in these buffers - they’re org-files and I use org-roam to maintain the connections whenever a node set ripens and is worth sharing, I write a post or publish a video.
-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/post/page/3/index.html b/post/page/3/index.html index 3df64bffc..4c41f2b60 100644 --- a/post/page/3/index.html +++ b/post/page/3/index.html @@ -7,7 +7,8 @@ Open Source

Posts

Common Lisp : The Series - 0 : Introduction

This is the first in a series of blog posts that follow the educational common lisp series on my youtube channel as an auxilliary. +I know not..

Posts

My Creation and Publishing Pipeline

This is an auxilliary post collating resources for the recent video I posted … +The Pipeline All the ideas, resources that I want to process, any miscellaneous questions I have, are fed into the input-queue in the buffer All the manipulation takes place in these buffers - they’re org-files and I use org-roam to maintain the connections whenever a node set ripens and is worth sharing, I write a post or publish a video.

Common Lisp : The Series - 0 : Introduction

This is the first in a series of blog posts that follow the educational common lisp series on my youtube channel as an auxilliary. I’ll be summarizing the videos in these blogs and be using these to point to references and additional resources that further elaborate the matter. This post is about why you should consider learning common lisp and how I intend to execute the plan of building an end to end resource index while simultaneously being able to learn more about the language myself.

RIP, Bram Moolenar

In memory of the author of vim, arguably the most influential programming utility ever… Here is a paper : “ Seven habits of effective text editing ” by him that I hope continues to inspire programmers, as it did me when I was a novice.

My Emacs Configuration

[As of 0x213B : 2023-08-17 Thu] @@ -40,7 +41,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -57,14 +58,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -74,11 +75,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -105,12 +106,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -119,13 +120,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -136,7 +137,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -144,13 +145,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -158,7 +159,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -185,7 +186,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/post/picc/index.html b/post/picc/index.html index 7820b55bd..2f664bda0 100644 --- a/post/picc/index.html +++ b/post/picc/index.html @@ -139,7 +139,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -156,14 +156,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -173,11 +173,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -204,12 +204,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -218,13 +218,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -235,7 +235,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -243,13 +243,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -257,7 +257,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -284,7 +284,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/post/polymathy/index.html b/post/polymathy/index.html index 8af94b0ae..ac70bd75d 100644 --- a/post/polymathy/index.html +++ b/post/polymathy/index.html @@ -85,7 +85,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -102,14 +102,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -119,11 +119,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -150,12 +150,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -164,13 +164,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -181,7 +181,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -189,13 +189,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -203,7 +203,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -230,7 +230,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/post/practical-nlp-c1-5/index.html b/post/practical-nlp-c1-5/index.html index 965ad7f1c..f35a9e4cd 100644 --- a/post/practical-nlp-c1-5/index.html +++ b/post/practical-nlp-c1-5/index.html @@ -45,7 +45,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -62,14 +62,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -79,11 +79,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -110,12 +110,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -124,13 +124,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -141,7 +141,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -149,13 +149,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -163,7 +163,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -190,7 +190,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/post/reading-an-author/index.html b/post/reading-an-author/index.html index 1f6431698..e5c62f34c 100644 --- a/post/reading-an-author/index.html +++ b/post/reading-an-author/index.html @@ -104,7 +104,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -121,14 +121,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -138,11 +138,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -169,12 +169,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -183,13 +183,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -200,7 +200,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -208,13 +208,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -222,7 +222,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -249,7 +249,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/post/refactoring-old-works/index.html b/post/refactoring-old-works/index.html index 88c2b33ab..1b953cc33 100644 --- a/post/refactoring-old-works/index.html +++ b/post/refactoring-old-works/index.html @@ -41,7 +41,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -58,14 +58,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -75,11 +75,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -106,12 +106,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -120,13 +120,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -137,7 +137,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -145,13 +145,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -159,7 +159,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -186,7 +186,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/post/rip-bram-moolenar/index.html b/post/rip-bram-moolenar/index.html index 34dda3aed..81d730b86 100644 --- a/post/rip-bram-moolenar/index.html +++ b/post/rip-bram-moolenar/index.html @@ -35,7 +35,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -52,14 +52,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -69,11 +69,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -100,12 +100,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -114,13 +114,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -131,7 +131,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -139,13 +139,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -153,7 +153,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -180,7 +180,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/post/solitude-society-originality/index.html b/post/solitude-society-originality/index.html index a2970c8ba..3cf724a34 100644 --- a/post/solitude-society-originality/index.html +++ b/post/solitude-society-originality/index.html @@ -77,7 +77,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -94,14 +94,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -111,11 +111,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -142,12 +142,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -156,13 +156,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -173,7 +173,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -181,13 +181,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -195,7 +195,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -222,7 +222,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/post/the-definitive-guide-to-books/index.html b/post/the-definitive-guide-to-books/index.html index c63743115..c775a23bb 100644 --- a/post/the-definitive-guide-to-books/index.html +++ b/post/the-definitive-guide-to-books/index.html @@ -79,7 +79,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -96,14 +96,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -113,11 +113,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -144,12 +144,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -158,13 +158,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -175,7 +175,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -183,13 +183,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -197,7 +197,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -224,7 +224,29 @@

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maturity/2023-10-20T19:18:08+05:30https://rajp152k.github.io/tags/registers/2023-10-20T19:18:08+05:30https://rajp152k.github.io/tags/unix/2023-10-20T19:18:08+05:30https://rajp152k.github.io/tags/vim/2023-10-20T19:18:08+05:30https://rajp152k.github.io/tags/concise/2023-10-16T14:01:01+05:30https://rajp152k.github.io/tags/creativity/2023-10-16T14:01:01+05:30https://rajp152k.github.io/tags/frequency/2023-10-16T14:01:01+05:30https://rajp152k.github.io/post/micro-essays/2023-10-16T14:01:01+05:30https://rajp152k.github.io/tags/prompts/2023-10-16T14:01:01+05:30https://rajp152k.github.io/tags/rhetoric/2023-10-16T14:01:01+05:30https://rajp152k.github.io/tags/short/2023-10-16T14:01:01+05:30https://rajp152k.github.io/tags/style/2023-10-16T14:01:01+05:30https://rajp152k.github.io/tags/writer/2023-10-16T14:01:01+05:30https://rajp152k.github.io/categories/writing/2023-10-16T14:01:01+05:30https://rajp152k.github.io/tags/ai/2023-10-10T19:40:19+05:30https://rajp152k.github.io/tags/math/2023-10-10T19:40:19+05:30https://rajp152k.github.io/tags/ml/2023-10-10T19:40:19+05:30https://rajp152k.github.io/tags/review/2023-10-10T19:40:19+05:30https://rajp152k.github.io/tags/revision/2023-10-10T19:40:19+05:30https://rajp152k.github.io/tags/technical/2023-10-10T19:40:19+05:30https://rajp152k.github.io/post/100pagemlbook/2023-10-10T19:40:19+05:30https://rajp152k.github.io/tags/blogging/2023-10-01T04:05:55+05:30https://rajp152k.github.io/tags/content/2023-10-01T04:05:55+05:30https://rajp152k.github.io/tags/growth/2023-10-01T04:05:55+05:30https://rajp152k.github.io/tags/intent/2023-10-01T04:05:55+05:30https://rajp152k.github.io/tags/memories/2023-10-01T04:05:55+05:30https://rajp152k.github.io/tags/personal/2023-10-01T04:05:55+05:30https://rajp152k.github.io/tags/philosophy/2023-10-01T04:05:55+05:30https://rajp152k.github.io/tags/self-awareness/2023-10-01T04:05:55+05:30https://rajp152k.github.io/post/most-important-book/2023-10-01T04:05:55+05:30https://rajp152k.github.io/tags/writing/2023-10-01T04:05:55+05:30https://rajp152k.github.io/post/nootropics-init/2023-09-29T05:52:56+05:30https://rajp152k.github.io/tags/authorship/2023-09-21T16:38:07+05:30https://rajp152k.github.io/tags/chatgpt/2023-09-21T16:38:07+05:30https://rajp152k.github.io/tags/control/2023-09-21T16:38:07+05:30https://rajp152k.github.io/tags/creation/2023-09-21T16:38:07+05:30https://rajp152k.github.io/tags/ethics/2023-09-21T16:38:07+05:30https://rajp152k.github.io/tags/ideation/2023-09-21T16:38:07+05:30https://rajp152k.github.io/tags/llm/2023-09-21T16:38:07+05:30https://rajp152k.github.io/post/dense-guide-prompt-engineering/2023-09-21T16:38:07+05:30https://rajp152k.github.io/tags/skills/2023-09-21T16:38:07+05:30https://rajp152k.github.io/categories/skills/2023-09-21T16:38:07+05:30https://rajp152k.github.io/post/better-writer/2023-09-20T19:30:13+05:30https://rajp152k.github.io/tags/tutor/2023-09-20T19:30:13+05:30https://rajp152k.github.io/tags/crisis/2023-09-18T17:01:45+05:30https://rajp152k.github.io/post/aefraisk/2023-09-18T17:01:45+05:30https://rajp152k.github.io/tags/etymology/2023-09-18T17:01:45+05:30https://rajp152k.github.io/tags/semantic/2023-09-18T17:01:45+05:30https://rajp152k.github.io/tags/adage/2023-09-18T16:57:18+05:30https://rajp152k.github.io/tags/gamble/2023-09-18T16:57:18+05:30https://rajp152k.github.io/tags/jack/2023-09-18T16:57:18+05:30https://rajp152k.github.io/tags/master/2023-09-18T16:57:18+05:30https://rajp152k.github.io/post/polymathy/2023-09-18T16:57:18+05:30https://rajp152k.github.io/tags/ambition/2023-09-06T16:46:47+05:30https://rajp152k.github.io/tags/anecdote/2023-09-06T16:46:47+05:30https://rajp152k.github.io/categories/anecdote/2023-09-06T16:46:47+05:30https://rajp152k.github.io/tags/author/2023-09-06T16:46:47+05:30https://rajp152k.github.io/tags/cycle/2023-09-06T16:46:47+05:30https://rajp152k.github.io/tags/himalayas/2023-09-06T16:46:47+05:30https://rajp152k.github.io/tags/nietzsche/2023-09-06T16:46:47+05:30https://rajp152k.github.io/tags/passion/2023-09-06T16:46:47+05:30https://rajp152k.github.io/tags/past/2023-09-06T16:46:47+05:30https://rajp152k.github.io/post/reading-an-author/2023-09-06T16:46:47+05:30https://rajp152k.github.io/tags/rumi/2023-09-06T16:46:47+05:30https://rajp152k.github.io/tags/archives/2023-09-06T16:21:44+05:30https://rajp152k.github.io/tags/refactor/2023-09-06T16:21:44+05:30https://rajp152k.github.io/post/refactoring-old-works/2023-09-06T16:21:44+05:30https://rajp152k.github.io/tags/work/2023-09-06T16:21:44+05:30https://rajp152k.github.io/tags/habits/2023-08-31T03:57:29+05:30https://rajp152k.github.io/tags/promises/2023-08-31T03:57:29+05:30https://rajp152k.github.io/tags/systems/2023-08-31T03:57:29+05:30https://rajp152k.github.io/post/the-definitive-guide-to-books/2023-08-31T03:57:29+05:30https://rajp152k.github.io/tags/update/2023-08-31T03:57:29+05:30https://rajp152k.github.io/tags/nlp/2023-08-29T16:32:06+05:30https://rajp152k.github.io/post/practical-nlp-c1-5/2023-08-29T16:32:06+05:30https://rajp152k.github.io/categories/c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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/anecdote/index.html b/tags/anecdote/index.html index 4a295981d..1758e8634 100644 --- a/tags/anecdote/index.html +++ b/tags/anecdote/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/audio/index.html b/tags/audio/index.html index 393b06f91..2f510a3ce 100644 --- a/tags/audio/index.html +++ b/tags/audio/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/author/index.html b/tags/author/index.html index a9244864b..9c3091d80 100644 --- a/tags/author/index.html +++ b/tags/author/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/authorship/index.html b/tags/authorship/index.html index 8839e84e8..03c31cecf 100644 --- a/tags/authorship/index.html +++ b/tags/authorship/index.html @@ -32,7 +32,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -49,14 +49,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -66,11 +66,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -97,12 +97,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -111,13 +111,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -128,7 +128,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -136,13 +136,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -150,7 +150,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -177,7 +177,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/balance/index.html b/tags/balance/index.html index 84ab45a24..47a891e99 100644 --- a/tags/balance/index.html +++ b/tags/balance/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/blogging/index.html b/tags/blogging/index.html index 6a4447962..fe7bc7f35 100644 --- a/tags/blogging/index.html +++ b/tags/blogging/index.html @@ -34,7 +34,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -51,14 +51,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -68,11 +68,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -99,12 +99,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -113,13 +113,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -130,7 +130,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -138,13 +138,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -152,7 +152,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -179,7 +179,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/book/index.html b/tags/book/index.html index fec37f4d9..d98111e8f 100644 --- a/tags/book/index.html +++ b/tags/book/index.html @@ -37,7 +37,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -54,14 +54,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -71,11 +71,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -102,12 +102,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -116,13 +116,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -133,7 +133,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -141,13 +141,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -155,7 +155,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -182,7 +182,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/boredom/index.html b/tags/boredom/index.html index 4e5879049..fc17eaa68 100644 --- a/tags/boredom/index.html +++ b/tags/boredom/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/chatgpt/index.html b/tags/chatgpt/index.html index aa2028b4a..24ee23635 100644 --- a/tags/chatgpt/index.html +++ b/tags/chatgpt/index.html @@ -35,7 +35,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -52,14 +52,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -69,11 +69,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -100,12 +100,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -114,13 +114,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -131,7 +131,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -139,13 +139,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -153,7 +153,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -180,7 +180,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/choice/index.html b/tags/choice/index.html index e94b6b978..a7078879e 100644 --- a/tags/choice/index.html +++ b/tags/choice/index.html @@ -33,7 +33,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -50,14 +50,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -67,11 +67,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -98,12 +98,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -112,13 +112,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -129,7 +129,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -137,13 +137,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -151,7 +151,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -178,7 +178,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/circadian/index.html b/tags/circadian/index.html index ff316c0ee..9dfac874a 100644 --- a/tags/circadian/index.html +++ b/tags/circadian/index.html @@ -7,7 +7,8 @@ Open Source

Circadian

Engineering a(n) (Ergogenic) Nootropic Stack

Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. +I know not..

Circadian

Testing Magnesium and ramping up Cardio

This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle.

Engineering a(n) (Ergogenic) Nootropic Stack

Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. I’ve got my core habits dialed down now (sleep, exercise, nutrition) and have some good routines in place to actually start converging upon a diet that suits my goal of clocking in stable, moderately high levels of physical and mental performance throughout the day.
-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/circadian/index.xml b/tags/circadian/index.xml index 0607499da..2a6430155 100644 --- a/tags/circadian/index.xml +++ b/tags/circadian/index.xml @@ -1,2 +1,3 @@ -Circadian on Raj Patilhttps://rajp152k.github.io/tags/circadian/Recent content in Circadian on Raj PatilHugo -- gohugo.ioen-usFri, 29 Sep 2023 05:52:56 +0530Engineering a(n) (Ergogenic) Nootropic Stackhttps://rajp152k.github.io/post/nootropics-init/Fri, 29 Sep 2023 05:52:56 +0530https://rajp152k.github.io/post/nootropics-init/Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. +Circadian on Raj Patilhttps://rajp152k.github.io/tags/circadian/Recent content in Circadian on Raj PatilHugo -- gohugo.ioen-usMon, 04 Mar 2024 16:26:32 +0530Testing Magnesium and ramping up Cardiohttps://rajp152k.github.io/post/nootropics-0x0/Mon, 04 Mar 2024 16:26:32 +0530https://rajp152k.github.io/post/nootropics-0x0/This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle.Engineering a(n) (Ergogenic) Nootropic Stackhttps://rajp152k.github.io/post/nootropics-init/Fri, 29 Sep 2023 05:52:56 +0530https://rajp152k.github.io/post/nootropics-init/Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. I’ve got my core habits dialed down now (sleep, exercise, nutrition) and have some good routines in place to actually start converging upon a diet that suits my goal of clocking in stable, moderately high levels of physical and mental performance throughout the day. \ No newline at end of file diff --git a/tags/collaboration/index.html b/tags/collaboration/index.html index fdef2551e..00252aa73 100644 --- a/tags/collaboration/index.html +++ b/tags/collaboration/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/common-lisp/index.html b/tags/common-lisp/index.html index 4d6adca1e..a01c3d975 100644 --- a/tags/common-lisp/index.html +++ b/tags/common-lisp/index.html @@ -33,7 +33,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -50,14 +50,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -67,11 +67,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -98,12 +98,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -112,13 +112,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -129,7 +129,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -137,13 +137,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -151,7 +151,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -178,7 +178,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/concise/index.html b/tags/concise/index.html index 5aeac0141..2cea91509 100644 --- a/tags/concise/index.html +++ b/tags/concise/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/config/index.html b/tags/config/index.html index bc87107e0..e067b3075 100644 --- a/tags/config/index.html +++ b/tags/config/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/content/index.html b/tags/content/index.html index 4b8175143..6c6229430 100644 --- a/tags/content/index.html +++ b/tags/content/index.html @@ -37,7 +37,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -54,14 +54,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -71,11 +71,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -102,12 +102,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -116,13 +116,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -133,7 +133,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -141,13 +141,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -155,7 +155,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -182,7 +182,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/control/index.html b/tags/control/index.html index fce2f276b..6cc8312b0 100644 --- a/tags/control/index.html +++ b/tags/control/index.html @@ -32,7 +32,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -49,14 +49,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -66,11 +66,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -97,12 +97,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -111,13 +111,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -128,7 +128,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -136,13 +136,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -150,7 +150,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -177,7 +177,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/creation/index.html b/tags/creation/index.html index 5eb52a750..5f3099239 100644 --- a/tags/creation/index.html +++ b/tags/creation/index.html @@ -32,7 +32,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -49,14 +49,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -66,11 +66,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -97,12 +97,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -111,13 +111,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -128,7 +128,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -136,13 +136,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -150,7 +150,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -177,7 +177,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/creativity/index.html b/tags/creativity/index.html index 090255971..b4db0d565 100644 --- a/tags/creativity/index.html +++ b/tags/creativity/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/crisis/index.html b/tags/crisis/index.html index da4b9f83d..aef568315 100644 --- a/tags/crisis/index.html +++ b/tags/crisis/index.html @@ -30,7 +30,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -47,14 +47,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -64,11 +64,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -95,12 +95,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -109,13 +109,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -126,7 +126,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -134,13 +134,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -148,7 +148,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -175,7 +175,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/cycle/index.html b/tags/cycle/index.html index 3101cae1f..8e3321460 100644 --- a/tags/cycle/index.html +++ b/tags/cycle/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/dis-assembler/index.html b/tags/dis-assembler/index.html index a74f33d69..a4088a40f 100644 --- a/tags/dis-assembler/index.html +++ b/tags/dis-assembler/index.html @@ -30,7 +30,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -47,14 +47,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -64,11 +64,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -95,12 +95,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -109,13 +109,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -126,7 +126,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -134,13 +134,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -148,7 +148,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -175,7 +175,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/dreams/index.html b/tags/dreams/index.html index 4ac58434d..dc89356f9 100644 --- a/tags/dreams/index.html +++ b/tags/dreams/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/efficiency/index.html b/tags/efficiency/index.html index 5c2fc117b..c42ee4f3e 100644 --- a/tags/efficiency/index.html +++ b/tags/efficiency/index.html @@ -32,7 +32,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -49,14 +49,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -66,11 +66,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -97,12 +97,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -111,13 +111,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -128,7 +128,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -136,13 +136,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -150,7 +150,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -177,7 +177,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/emacs-lisp/index.html b/tags/emacs-lisp/index.html index 354bdaf09..0dbb4bf60 100644 --- a/tags/emacs-lisp/index.html +++ b/tags/emacs-lisp/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

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diff --git a/tags/emacs/index.html b/tags/emacs/index.html index 6b8fa00d0..c78bed249 100644 --- a/tags/emacs/index.html +++ b/tags/emacs/index.html @@ -39,7 +39,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -56,14 +56,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -73,11 +73,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -104,12 +104,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -118,13 +118,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -135,7 +135,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -143,13 +143,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -157,7 +157,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -184,7 +184,29 @@

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diff --git a/tags/epistemology/index.html b/tags/epistemology/index.html index 4fc8f3615..690c35da5 100644 --- a/tags/epistemology/index.html +++ b/tags/epistemology/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

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diff --git a/tags/ergogenic/index.html b/tags/ergogenic/index.html index 3f1d3c9b0..b596b9780 100644 --- a/tags/ergogenic/index.html +++ b/tags/ergogenic/index.html @@ -7,7 +7,8 @@ Open Source

Ergogenic

Engineering a(n) (Ergogenic) Nootropic Stack

Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. +I know not..

Ergogenic

Testing Magnesium and ramping up Cardio

This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle.

Engineering a(n) (Ergogenic) Nootropic Stack

Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. I’ve got my core habits dialed down now (sleep, exercise, nutrition) and have some good routines in place to actually start converging upon a diet that suits my goal of clocking in stable, moderately high levels of physical and mental performance throughout the day.
-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/ergogenic/index.xml b/tags/ergogenic/index.xml index 6093dd726..287cb0b4f 100644 --- a/tags/ergogenic/index.xml +++ b/tags/ergogenic/index.xml @@ -1,2 +1,3 @@ -Ergogenic on Raj Patilhttps://rajp152k.github.io/tags/ergogenic/Recent content in Ergogenic on Raj PatilHugo -- gohugo.ioen-usFri, 29 Sep 2023 05:52:56 +0530Engineering a(n) (Ergogenic) Nootropic Stackhttps://rajp152k.github.io/post/nootropics-init/Fri, 29 Sep 2023 05:52:56 +0530https://rajp152k.github.io/post/nootropics-init/Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. +Ergogenic on Raj Patilhttps://rajp152k.github.io/tags/ergogenic/Recent content in Ergogenic on Raj PatilHugo -- gohugo.ioen-usMon, 04 Mar 2024 16:26:32 +0530Testing Magnesium and ramping up Cardiohttps://rajp152k.github.io/post/nootropics-0x0/Mon, 04 Mar 2024 16:26:32 +0530https://rajp152k.github.io/post/nootropics-0x0/This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle.Engineering a(n) (Ergogenic) Nootropic Stackhttps://rajp152k.github.io/post/nootropics-init/Fri, 29 Sep 2023 05:52:56 +0530https://rajp152k.github.io/post/nootropics-init/Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. I’ve got my core habits dialed down now (sleep, exercise, nutrition) and have some good routines in place to actually start converging upon a diet that suits my goal of clocking in stable, moderately high levels of physical and mental performance throughout the day. \ No newline at end of file diff --git a/tags/ethics/index.html b/tags/ethics/index.html index b3107d2af..1bc810e6f 100644 --- a/tags/ethics/index.html +++ b/tags/ethics/index.html @@ -32,7 +32,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -49,14 +49,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -66,11 +66,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -97,12 +97,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -111,13 +111,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -128,7 +128,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -136,13 +136,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -150,7 +150,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -177,7 +177,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/etymology/index.html b/tags/etymology/index.html index 03d95dc38..8bcc61cb4 100644 --- a/tags/etymology/index.html +++ b/tags/etymology/index.html @@ -30,7 +30,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -47,14 +47,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -64,11 +64,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -95,12 +95,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -109,13 +109,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -126,7 +126,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -134,13 +134,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -148,7 +148,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -175,7 +175,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/evil/index.html b/tags/evil/index.html index e182c3e1b..ff3d25a5a 100644 --- a/tags/evil/index.html +++ b/tags/evil/index.html @@ -32,7 +32,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -49,14 +49,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -66,11 +66,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -97,12 +97,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -111,13 +111,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -128,7 +128,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -136,13 +136,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -150,7 +150,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -177,7 +177,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/evolution/index.html b/tags/evolution/index.html index 7c59f7631..5abc27556 100644 --- a/tags/evolution/index.html +++ b/tags/evolution/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/experiments/index.html b/tags/experiments/index.html index c0ea2d6fc..280c1965a 100644 --- a/tags/experiments/index.html +++ b/tags/experiments/index.html @@ -7,7 +7,8 @@ Open Source

Experiments

Engineering a(n) (Ergogenic) Nootropic Stack

Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. +I know not..

Experiments

Testing Magnesium and ramping up Cardio

This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle.

Engineering a(n) (Ergogenic) Nootropic Stack

Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. I’ve got my core habits dialed down now (sleep, exercise, nutrition) and have some good routines in place to actually start converging upon a diet that suits my goal of clocking in stable, moderately high levels of physical and mental performance throughout the day.
-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/experiments/index.xml b/tags/experiments/index.xml index 2c08b5822..59eb52c1c 100644 --- a/tags/experiments/index.xml +++ b/tags/experiments/index.xml @@ -1,2 +1,3 @@ -Experiments on Raj Patilhttps://rajp152k.github.io/tags/experiments/Recent content in Experiments on Raj PatilHugo -- gohugo.ioen-usFri, 29 Sep 2023 05:52:56 +0530Engineering a(n) (Ergogenic) Nootropic Stackhttps://rajp152k.github.io/post/nootropics-init/Fri, 29 Sep 2023 05:52:56 +0530https://rajp152k.github.io/post/nootropics-init/Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. +Experiments on Raj Patilhttps://rajp152k.github.io/tags/experiments/Recent content in Experiments on Raj PatilHugo -- gohugo.ioen-usMon, 04 Mar 2024 16:26:32 +0530Testing Magnesium and ramping up Cardiohttps://rajp152k.github.io/post/nootropics-0x0/Mon, 04 Mar 2024 16:26:32 +0530https://rajp152k.github.io/post/nootropics-0x0/This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle.Engineering a(n) (Ergogenic) Nootropic Stackhttps://rajp152k.github.io/post/nootropics-init/Fri, 29 Sep 2023 05:52:56 +0530https://rajp152k.github.io/post/nootropics-init/Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. I’ve got my core habits dialed down now (sleep, exercise, nutrition) and have some good routines in place to actually start converging upon a diet that suits my goal of clocking in stable, moderately high levels of physical and mental performance throughout the day. \ No newline at end of file diff --git a/tags/exploration/index.html b/tags/exploration/index.html index 54829f360..33872b1c9 100644 --- a/tags/exploration/index.html +++ b/tags/exploration/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/fitness/index.html b/tags/fitness/index.html index 4101883f1..b1a0f1dbc 100644 --- a/tags/fitness/index.html +++ b/tags/fitness/index.html @@ -7,7 +7,8 @@ Open Source

Fitness

Engineering a(n) (Ergogenic) Nootropic Stack

Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. +I know not..

Fitness

Testing Magnesium and ramping up Cardio

This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle.

Engineering a(n) (Ergogenic) Nootropic Stack

Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. I’ve got my core habits dialed down now (sleep, exercise, nutrition) and have some good routines in place to actually start converging upon a diet that suits my goal of clocking in stable, moderately high levels of physical and mental performance throughout the day.
-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/fitness/index.xml b/tags/fitness/index.xml index d5966a583..dbd9f331a 100644 --- a/tags/fitness/index.xml +++ b/tags/fitness/index.xml @@ -1,2 +1,3 @@ -Fitness on Raj Patilhttps://rajp152k.github.io/tags/fitness/Recent content in Fitness on Raj PatilHugo -- gohugo.ioen-usFri, 29 Sep 2023 05:52:56 +0530Engineering a(n) (Ergogenic) Nootropic Stackhttps://rajp152k.github.io/post/nootropics-init/Fri, 29 Sep 2023 05:52:56 +0530https://rajp152k.github.io/post/nootropics-init/Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. +Fitness on Raj Patilhttps://rajp152k.github.io/tags/fitness/Recent content in Fitness on Raj PatilHugo -- gohugo.ioen-usMon, 04 Mar 2024 16:26:32 +0530Testing Magnesium and ramping up Cardiohttps://rajp152k.github.io/post/nootropics-0x0/Mon, 04 Mar 2024 16:26:32 +0530https://rajp152k.github.io/post/nootropics-0x0/This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle.Engineering a(n) (Ergogenic) Nootropic Stackhttps://rajp152k.github.io/post/nootropics-init/Fri, 29 Sep 2023 05:52:56 +0530https://rajp152k.github.io/post/nootropics-init/Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. I’ve got my core habits dialed down now (sleep, exercise, nutrition) and have some good routines in place to actually start converging upon a diet that suits my goal of clocking in stable, moderately high levels of physical and mental performance throughout the day. \ No newline at end of file diff --git a/tags/frequency/index.html b/tags/frequency/index.html index 10cf1048d..3fdabbec2 100644 --- a/tags/frequency/index.html +++ b/tags/frequency/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/gamble/index.html b/tags/gamble/index.html index 2c2e37034..e6773f43a 100644 --- a/tags/gamble/index.html +++ b/tags/gamble/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/general.el/index.html b/tags/general.el/index.html index 1b498b03f..60c798728 100644 --- a/tags/general.el/index.html +++ b/tags/general.el/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/git/index.html b/tags/git/index.html index fc6bc5e48..c93187b68 100644 --- a/tags/git/index.html +++ b/tags/git/index.html @@ -30,7 +30,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -47,14 +47,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -64,11 +64,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -95,12 +95,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -109,13 +109,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -126,7 +126,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -134,13 +134,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -148,7 +148,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -175,7 +175,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/github-actions/index.html b/tags/github-actions/index.html index ba72e7b6f..05f0a7a62 100644 --- a/tags/github-actions/index.html +++ b/tags/github-actions/index.html @@ -30,7 +30,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -47,14 +47,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -64,11 +64,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -95,12 +95,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -109,13 +109,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -126,7 +126,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -134,13 +134,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -148,7 +148,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -175,7 +175,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/gnu/index.html b/tags/gnu/index.html index ef2aa8ac4..9d9e1e55a 100644 --- a/tags/gnu/index.html +++ b/tags/gnu/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

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diff --git a/tags/grayscale/index.html b/tags/grayscale/index.html index e2908430d..dbccd38f9 100644 --- a/tags/grayscale/index.html +++ b/tags/grayscale/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

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diff --git a/tags/growth/index.html b/tags/growth/index.html index e38a82379..80487ee78 100644 --- a/tags/growth/index.html +++ b/tags/growth/index.html @@ -34,7 +34,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -51,14 +51,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -68,11 +68,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -99,12 +99,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -113,13 +113,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -130,7 +130,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -138,13 +138,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -152,7 +152,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -179,7 +179,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/habits/index.html b/tags/habits/index.html index 006da9fce..19cffb145 100644 --- a/tags/habits/index.html +++ b/tags/habits/index.html @@ -33,7 +33,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -50,14 +50,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -67,11 +67,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -98,12 +98,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -112,13 +112,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -129,7 +129,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -137,13 +137,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -151,7 +151,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -178,7 +178,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/health/index.html b/tags/health/index.html index 5a0bb62cb..1744b2a84 100644 --- a/tags/health/index.html +++ b/tags/health/index.html @@ -7,7 +7,8 @@ Open Source

Health

Engineering a(n) (Ergogenic) Nootropic Stack

Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. +I know not..

Health

Testing Magnesium and ramping up Cardio

This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle.

Engineering a(n) (Ergogenic) Nootropic Stack

Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. I’ve got my core habits dialed down now (sleep, exercise, nutrition) and have some good routines in place to actually start converging upon a diet that suits my goal of clocking in stable, moderately high levels of physical and mental performance throughout the day.
-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/health/index.xml b/tags/health/index.xml index 4f04c5f52..b9570b02d 100644 --- a/tags/health/index.xml +++ b/tags/health/index.xml @@ -1,2 +1,3 @@ -Health on Raj Patilhttps://rajp152k.github.io/tags/health/Recent content in Health on Raj PatilHugo -- gohugo.ioen-usFri, 29 Sep 2023 05:52:56 +0530Engineering a(n) (Ergogenic) Nootropic Stackhttps://rajp152k.github.io/post/nootropics-init/Fri, 29 Sep 2023 05:52:56 +0530https://rajp152k.github.io/post/nootropics-init/Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. +Health on Raj Patilhttps://rajp152k.github.io/tags/health/Recent content in Health on Raj PatilHugo -- gohugo.ioen-usMon, 04 Mar 2024 16:26:32 +0530Testing Magnesium and ramping up Cardiohttps://rajp152k.github.io/post/nootropics-0x0/Mon, 04 Mar 2024 16:26:32 +0530https://rajp152k.github.io/post/nootropics-0x0/This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle.Engineering a(n) (Ergogenic) Nootropic Stackhttps://rajp152k.github.io/post/nootropics-init/Fri, 29 Sep 2023 05:52:56 +0530https://rajp152k.github.io/post/nootropics-init/Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. I’ve got my core habits dialed down now (sleep, exercise, nutrition) and have some good routines in place to actually start converging upon a diet that suits my goal of clocking in stable, moderately high levels of physical and mental performance throughout the day. \ No newline at end of file diff --git a/tags/himalayas/index.html b/tags/himalayas/index.html index e92f10f62..3b9984ec2 100644 --- a/tags/himalayas/index.html +++ b/tags/himalayas/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/homo-iconicity/index.html b/tags/homo-iconicity/index.html index 339c86552..264e3cc22 100644 --- a/tags/homo-iconicity/index.html +++ b/tags/homo-iconicity/index.html @@ -30,7 +30,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -47,14 +47,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -64,11 +64,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -95,12 +95,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -109,13 +109,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -126,7 +126,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -134,13 +134,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -148,7 +148,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -175,7 +175,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/hugo/index.html b/tags/hugo/index.html index 92049a7af..ffd3688f1 100644 --- a/tags/hugo/index.html +++ b/tags/hugo/index.html @@ -30,7 +30,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -47,14 +47,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -64,11 +64,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -95,12 +95,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -109,13 +109,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -126,7 +126,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -134,13 +134,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -148,7 +148,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -175,7 +175,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/hydration/index.html b/tags/hydration/index.html index b47297680..c089b12d2 100644 --- a/tags/hydration/index.html +++ b/tags/hydration/index.html @@ -7,7 +7,8 @@ Open Source

Hydration

Engineering a(n) (Ergogenic) Nootropic Stack

Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. +I know not..

Hydration

Testing Magnesium and ramping up Cardio

This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle.

Engineering a(n) (Ergogenic) Nootropic Stack

Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. I’ve got my core habits dialed down now (sleep, exercise, nutrition) and have some good routines in place to actually start converging upon a diet that suits my goal of clocking in stable, moderately high levels of physical and mental performance throughout the day.
-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/hydration/index.xml b/tags/hydration/index.xml index 9abcdcca7..39c727d52 100644 --- a/tags/hydration/index.xml +++ b/tags/hydration/index.xml @@ -1,2 +1,3 @@ -Hydration on Raj Patilhttps://rajp152k.github.io/tags/hydration/Recent content in Hydration on Raj PatilHugo -- gohugo.ioen-usFri, 29 Sep 2023 05:52:56 +0530Engineering a(n) (Ergogenic) Nootropic Stackhttps://rajp152k.github.io/post/nootropics-init/Fri, 29 Sep 2023 05:52:56 +0530https://rajp152k.github.io/post/nootropics-init/Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. +Hydration on Raj Patilhttps://rajp152k.github.io/tags/hydration/Recent content in Hydration on Raj PatilHugo -- gohugo.ioen-usMon, 04 Mar 2024 16:26:32 +0530Testing Magnesium and ramping up Cardiohttps://rajp152k.github.io/post/nootropics-0x0/Mon, 04 Mar 2024 16:26:32 +0530https://rajp152k.github.io/post/nootropics-0x0/This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle.Engineering a(n) (Ergogenic) Nootropic Stackhttps://rajp152k.github.io/post/nootropics-init/Fri, 29 Sep 2023 05:52:56 +0530https://rajp152k.github.io/post/nootropics-init/Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. I’ve got my core habits dialed down now (sleep, exercise, nutrition) and have some good routines in place to actually start converging upon a diet that suits my goal of clocking in stable, moderately high levels of physical and mental performance throughout the day. \ No newline at end of file diff --git a/tags/ideas/index.html b/tags/ideas/index.html index 04c2c4563..2b8446bf5 100644 --- a/tags/ideas/index.html +++ b/tags/ideas/index.html @@ -36,7 +36,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -53,14 +53,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -70,11 +70,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -101,12 +101,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -115,13 +115,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -132,7 +132,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -140,13 +140,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -154,7 +154,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -181,7 +181,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/ideation/index.html b/tags/ideation/index.html index eeee80ea8..01e4c38d8 100644 --- a/tags/ideation/index.html +++ b/tags/ideation/index.html @@ -32,7 +32,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -49,14 +49,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -66,11 +66,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -97,12 +97,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -111,13 +111,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -128,7 +128,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -136,13 +136,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -150,7 +150,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -177,7 +177,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/incentives/index.html b/tags/incentives/index.html index 55ed67dc7..e91754453 100644 --- a/tags/incentives/index.html +++ b/tags/incentives/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/index.html b/tags/index.html index e49935741..358abfb16 100644 --- a/tags/index.html +++ b/tags/index.html @@ -7,7 +7,7 @@ Open Source

Tags

GNU

Nvim

Tmux

Tags

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

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Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/inquiry/index.html b/tags/inquiry/index.html index 0684694c1..d63942dc0 100644 --- a/tags/inquiry/index.html +++ b/tags/inquiry/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/intellectual/index.html b/tags/intellectual/index.html index 1f03ae493..0c0c015b1 100644 --- a/tags/intellectual/index.html +++ b/tags/intellectual/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/intent/index.html b/tags/intent/index.html index 6b6d39123..7ea28954a 100644 --- a/tags/intent/index.html +++ b/tags/intent/index.html @@ -34,7 +34,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -51,14 +51,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -68,11 +68,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -99,12 +99,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -113,13 +113,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -130,7 +130,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -138,13 +138,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -152,7 +152,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -179,7 +179,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/jack/index.html b/tags/jack/index.html index 32c3c47fc..0b93c6bb3 100644 --- a/tags/jack/index.html +++ b/tags/jack/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/knowledge/index.html b/tags/knowledge/index.html index 2c052e833..1d269a5f6 100644 --- a/tags/knowledge/index.html +++ b/tags/knowledge/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/lisp/index.html b/tags/lisp/index.html index 1091ae411..8ae169a6e 100644 --- a/tags/lisp/index.html +++ b/tags/lisp/index.html @@ -35,7 +35,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -52,14 +52,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -69,11 +69,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -100,12 +100,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -114,13 +114,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -131,7 +131,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -139,13 +139,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -153,7 +153,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -180,7 +180,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/lists/index.html b/tags/lists/index.html index e6c996b43..4f6e882af 100644 --- a/tags/lists/index.html +++ b/tags/lists/index.html @@ -30,7 +30,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -47,14 +47,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -64,11 +64,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -95,12 +95,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -109,13 +109,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -126,7 +126,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -134,13 +134,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -148,7 +148,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -175,7 +175,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/llm/index.html b/tags/llm/index.html index fc30be20f..08e2d8a32 100644 --- a/tags/llm/index.html +++ b/tags/llm/index.html @@ -32,7 +32,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -49,14 +49,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -66,11 +66,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -97,12 +97,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -111,13 +111,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -128,7 +128,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -136,13 +136,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -150,7 +150,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -177,7 +177,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/lucidity/index.html b/tags/lucidity/index.html index f425a82af..9ddc58aa1 100644 --- a/tags/lucidity/index.html +++ b/tags/lucidity/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/macros/index.html b/tags/macros/index.html index 7a62a75ec..e7f610e4d 100644 --- a/tags/macros/index.html +++ b/tags/macros/index.html @@ -30,7 +30,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -47,14 +47,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -64,11 +64,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -95,12 +95,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -109,13 +109,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -126,7 +126,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -134,13 +134,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -148,7 +148,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -175,7 +175,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/magit/index.html b/tags/magit/index.html index c5ce7c3c6..e1719a023 100644 --- a/tags/magit/index.html +++ b/tags/magit/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/markdown/index.html b/tags/markdown/index.html index 3e79f8e4a..1753a1c60 100644 --- a/tags/markdown/index.html +++ b/tags/markdown/index.html @@ -30,7 +30,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -47,14 +47,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -64,11 +64,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -95,12 +95,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -109,13 +109,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -126,7 +126,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -134,13 +134,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -148,7 +148,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -175,7 +175,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/master/index.html b/tags/master/index.html index d28f0750d..66b67a436 100644 --- a/tags/master/index.html +++ b/tags/master/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/math/index.html b/tags/math/index.html index 70e9b1d49..686773845 100644 --- a/tags/math/index.html +++ b/tags/math/index.html @@ -30,7 +30,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -47,14 +47,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -64,11 +64,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -95,12 +95,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -109,13 +109,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -126,7 +126,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -134,13 +134,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -148,7 +148,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -175,7 +175,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/maturity/index.html b/tags/maturity/index.html index a913e875b..2e00f68aa 100644 --- a/tags/maturity/index.html +++ b/tags/maturity/index.html @@ -30,7 +30,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -47,14 +47,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -64,11 +64,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -95,12 +95,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -109,13 +109,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -126,7 +126,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -134,13 +134,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -148,7 +148,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -175,7 +175,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/memories/index.html b/tags/memories/index.html index bfa3ec6ad..d5e095805 100644 --- a/tags/memories/index.html +++ b/tags/memories/index.html @@ -34,7 +34,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -51,14 +51,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -68,11 +68,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -99,12 +99,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -113,13 +113,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -130,7 +130,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -138,13 +138,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -152,7 +152,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -179,7 +179,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/microessays/index.html b/tags/microessays/index.html index be456584a..7bfda788e 100644 --- a/tags/microessays/index.html +++ b/tags/microessays/index.html @@ -36,7 +36,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -53,14 +53,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -70,11 +70,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -101,12 +101,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -115,13 +115,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -132,7 +132,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -140,13 +140,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -154,7 +154,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -181,7 +181,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/ml/index.html b/tags/ml/index.html index 318984a42..8a3af6e31 100644 --- a/tags/ml/index.html +++ b/tags/ml/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/nietzsche/index.html b/tags/nietzsche/index.html index 2ce133f2c..3bcc5629a 100644 --- a/tags/nietzsche/index.html +++ b/tags/nietzsche/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/nlp/index.html b/tags/nlp/index.html index 07c797632..017accc1b 100644 --- a/tags/nlp/index.html +++ b/tags/nlp/index.html @@ -30,7 +30,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -47,14 +47,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -64,11 +64,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -95,12 +95,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -109,13 +109,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -126,7 +126,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -134,13 +134,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -148,7 +148,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -175,7 +175,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/nootropics/index.html b/tags/nootropics/index.html index b9a4803f2..0f312da1f 100644 --- a/tags/nootropics/index.html +++ b/tags/nootropics/index.html @@ -7,7 +7,8 @@ Open Source

Nootropics

Engineering a(n) (Ergogenic) Nootropic Stack

Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. +I know not..

Nootropics

Testing Magnesium and ramping up Cardio

This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle.

Engineering a(n) (Ergogenic) Nootropic Stack

Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. I’ve got my core habits dialed down now (sleep, exercise, nutrition) and have some good routines in place to actually start converging upon a diet that suits my goal of clocking in stable, moderately high levels of physical and mental performance throughout the day.
-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/nootropics/index.xml b/tags/nootropics/index.xml index 5eb648b3f..45e243f95 100644 --- a/tags/nootropics/index.xml +++ b/tags/nootropics/index.xml @@ -1,2 +1,3 @@ -Nootropics on Raj Patilhttps://rajp152k.github.io/tags/nootropics/Recent content in Nootropics on Raj PatilHugo -- gohugo.ioen-usFri, 29 Sep 2023 05:52:56 +0530Engineering a(n) (Ergogenic) Nootropic Stackhttps://rajp152k.github.io/post/nootropics-init/Fri, 29 Sep 2023 05:52:56 +0530https://rajp152k.github.io/post/nootropics-init/Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. +Nootropics on Raj Patilhttps://rajp152k.github.io/tags/nootropics/Recent content in Nootropics on Raj PatilHugo -- gohugo.ioen-usMon, 04 Mar 2024 16:26:32 +0530Testing Magnesium and ramping up Cardiohttps://rajp152k.github.io/post/nootropics-0x0/Mon, 04 Mar 2024 16:26:32 +0530https://rajp152k.github.io/post/nootropics-0x0/This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle.Engineering a(n) (Ergogenic) Nootropic Stackhttps://rajp152k.github.io/post/nootropics-init/Fri, 29 Sep 2023 05:52:56 +0530https://rajp152k.github.io/post/nootropics-init/Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. I’ve got my core habits dialed down now (sleep, exercise, nutrition) and have some good routines in place to actually start converging upon a diet that suits my goal of clocking in stable, moderately high levels of physical and mental performance throughout the day. \ No newline at end of file diff --git a/tags/novelty/index.html b/tags/novelty/index.html index 94098e76a..d4dc6b9d1 100644 --- a/tags/novelty/index.html +++ b/tags/novelty/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/nutrition/index.html b/tags/nutrition/index.html index 54fcc4f96..c6fa38191 100644 --- a/tags/nutrition/index.html +++ b/tags/nutrition/index.html @@ -7,7 +7,8 @@ Open Source

Nutrition

Engineering a(n) (Ergogenic) Nootropic Stack

Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. +I know not..

Nutrition

Testing Magnesium and ramping up Cardio

This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle.

Engineering a(n) (Ergogenic) Nootropic Stack

Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. I’ve got my core habits dialed down now (sleep, exercise, nutrition) and have some good routines in place to actually start converging upon a diet that suits my goal of clocking in stable, moderately high levels of physical and mental performance throughout the day.
-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/nutrition/index.xml b/tags/nutrition/index.xml index 35f859beb..0e27e98e0 100644 --- a/tags/nutrition/index.xml +++ b/tags/nutrition/index.xml @@ -1,2 +1,3 @@ -Nutrition on Raj Patilhttps://rajp152k.github.io/tags/nutrition/Recent content in Nutrition on Raj PatilHugo -- gohugo.ioen-usFri, 29 Sep 2023 05:52:56 +0530Engineering a(n) (Ergogenic) Nootropic Stackhttps://rajp152k.github.io/post/nootropics-init/Fri, 29 Sep 2023 05:52:56 +0530https://rajp152k.github.io/post/nootropics-init/Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. +Nutrition on Raj Patilhttps://rajp152k.github.io/tags/nutrition/Recent content in Nutrition on Raj PatilHugo -- gohugo.ioen-usMon, 04 Mar 2024 16:26:32 +0530Testing Magnesium and ramping up Cardiohttps://rajp152k.github.io/post/nootropics-0x0/Mon, 04 Mar 2024 16:26:32 +0530https://rajp152k.github.io/post/nootropics-0x0/This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle.Engineering a(n) (Ergogenic) Nootropic Stackhttps://rajp152k.github.io/post/nootropics-init/Fri, 29 Sep 2023 05:52:56 +0530https://rajp152k.github.io/post/nootropics-init/Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. I’ve got my core habits dialed down now (sleep, exercise, nutrition) and have some good routines in place to actually start converging upon a diet that suits my goal of clocking in stable, moderately high levels of physical and mental performance throughout the day. \ No newline at end of file diff --git a/tags/nvim/index.html b/tags/nvim/index.html index 01470a0fe..8902d9d54 100644 --- a/tags/nvim/index.html +++ b/tags/nvim/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/ontology/index.html b/tags/ontology/index.html index e909c932b..968b90f34 100644 --- a/tags/ontology/index.html +++ b/tags/ontology/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/optimization/index.html b/tags/optimization/index.html index 017afd632..d3f95f563 100644 --- a/tags/optimization/index.html +++ b/tags/optimization/index.html @@ -7,7 +7,8 @@ Open Source

Optimization

Engineering a(n) (Ergogenic) Nootropic Stack

Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. +I know not..

Optimization

Testing Magnesium and ramping up Cardio

This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle.

Engineering a(n) (Ergogenic) Nootropic Stack

Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. I’ve got my core habits dialed down now (sleep, exercise, nutrition) and have some good routines in place to actually start converging upon a diet that suits my goal of clocking in stable, moderately high levels of physical and mental performance throughout the day.
-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/optimization/index.xml b/tags/optimization/index.xml index db26880fd..9c4bc9bd1 100644 --- a/tags/optimization/index.xml +++ b/tags/optimization/index.xml @@ -1,2 +1,3 @@ -Optimization on Raj Patilhttps://rajp152k.github.io/tags/optimization/Recent content in Optimization on Raj PatilHugo -- gohugo.ioen-usFri, 29 Sep 2023 05:52:56 +0530Engineering a(n) (Ergogenic) Nootropic Stackhttps://rajp152k.github.io/post/nootropics-init/Fri, 29 Sep 2023 05:52:56 +0530https://rajp152k.github.io/post/nootropics-init/Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. +Optimization on Raj Patilhttps://rajp152k.github.io/tags/optimization/Recent content in Optimization on Raj PatilHugo -- gohugo.ioen-usMon, 04 Mar 2024 16:26:32 +0530Testing Magnesium and ramping up Cardiohttps://rajp152k.github.io/post/nootropics-0x0/Mon, 04 Mar 2024 16:26:32 +0530https://rajp152k.github.io/post/nootropics-0x0/This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle.Engineering a(n) (Ergogenic) Nootropic Stackhttps://rajp152k.github.io/post/nootropics-init/Fri, 29 Sep 2023 05:52:56 +0530https://rajp152k.github.io/post/nootropics-init/Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. I’ve got my core habits dialed down now (sleep, exercise, nutrition) and have some good routines in place to actually start converging upon a diet that suits my goal of clocking in stable, moderately high levels of physical and mental performance throughout the day. \ No newline at end of file diff --git a/tags/org-mode/index.html b/tags/org-mode/index.html index f6089978c..f0d55f0e7 100644 --- a/tags/org-mode/index.html +++ b/tags/org-mode/index.html @@ -30,7 +30,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -47,14 +47,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -64,11 +64,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -95,12 +95,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -109,13 +109,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -126,7 +126,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -134,13 +134,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -148,7 +148,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -175,7 +175,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/org-roam-ui/index.html b/tags/org-roam-ui/index.html index f087f00a4..636517359 100644 --- a/tags/org-roam-ui/index.html +++ b/tags/org-roam-ui/index.html @@ -30,7 +30,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -47,14 +47,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -64,11 +64,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -95,12 +95,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -109,13 +109,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -126,7 +126,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -134,13 +134,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -148,7 +148,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -175,7 +175,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/org-roam/index.html b/tags/org-roam/index.html index 4a10fab0c..2713f2fd8 100644 --- a/tags/org-roam/index.html +++ b/tags/org-roam/index.html @@ -32,7 +32,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -49,14 +49,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -66,11 +66,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -97,12 +97,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -111,13 +111,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -128,7 +128,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -136,13 +136,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -150,7 +150,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -177,7 +177,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/org/index.html b/tags/org/index.html index 005a8282c..149cfa972 100644 --- a/tags/org/index.html +++ b/tags/org/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/page/10/index.html b/tags/page/10/index.html index 5ba859049..3ea819450 100644 --- a/tags/page/10/index.html +++ b/tags/page/10/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/page/11/index.html b/tags/page/11/index.html index ea0857c7f..3b190425f 100644 --- a/tags/page/11/index.html +++ b/tags/page/11/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/page/12/index.html b/tags/page/12/index.html index 6c6f39248..9d4e8f499 100644 --- a/tags/page/12/index.html +++ b/tags/page/12/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/page/13/index.html b/tags/page/13/index.html index 16b18e7a1..b3911ef5a 100644 --- a/tags/page/13/index.html +++ b/tags/page/13/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/page/14/index.html b/tags/page/14/index.html index cd33626ec..115f95a6b 100644 --- a/tags/page/14/index.html +++ b/tags/page/14/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

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diff --git a/tags/parentheses/index.html b/tags/parentheses/index.html index cd5d7189f..36020d3fe 100644 --- a/tags/parentheses/index.html +++ b/tags/parentheses/index.html @@ -30,7 +30,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -47,14 +47,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -64,11 +64,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -95,12 +95,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -109,13 +109,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -126,7 +126,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -134,13 +134,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -148,7 +148,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -175,7 +175,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/passion/index.html b/tags/passion/index.html index 410529535..954e83f4b 100644 --- a/tags/passion/index.html +++ b/tags/passion/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/past/index.html b/tags/past/index.html index 9d64b58bb..b3575fc14 100644 --- a/tags/past/index.html +++ b/tags/past/index.html @@ -36,7 +36,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -53,14 +53,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -70,11 +70,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -101,12 +101,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -115,13 +115,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -132,7 +132,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -140,13 +140,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -154,7 +154,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -181,7 +181,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/perception/index.html b/tags/perception/index.html index 9d41ede55..6ea018e89 100644 --- a/tags/perception/index.html +++ b/tags/perception/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/performance/index.html b/tags/performance/index.html index 0351f2e7d..fbf564734 100644 --- a/tags/performance/index.html +++ b/tags/performance/index.html @@ -7,7 +7,8 @@ Open Source

Performance

Engineering a(n) (Ergogenic) Nootropic Stack

Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. +I know not..

Performance

Testing Magnesium and ramping up Cardio

This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle.

Engineering a(n) (Ergogenic) Nootropic Stack

Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. I’ve got my core habits dialed down now (sleep, exercise, nutrition) and have some good routines in place to actually start converging upon a diet that suits my goal of clocking in stable, moderately high levels of physical and mental performance throughout the day.
-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/performance/index.xml b/tags/performance/index.xml index c78ba300d..c5173b733 100644 --- a/tags/performance/index.xml +++ b/tags/performance/index.xml @@ -1,2 +1,3 @@ -Performance on Raj Patilhttps://rajp152k.github.io/tags/performance/Recent content in Performance on Raj PatilHugo -- gohugo.ioen-usFri, 29 Sep 2023 05:52:56 +0530Engineering a(n) (Ergogenic) Nootropic Stackhttps://rajp152k.github.io/post/nootropics-init/Fri, 29 Sep 2023 05:52:56 +0530https://rajp152k.github.io/post/nootropics-init/Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. +Performance on Raj Patilhttps://rajp152k.github.io/tags/performance/Recent content in Performance on Raj PatilHugo -- gohugo.ioen-usMon, 04 Mar 2024 16:26:32 +0530Testing Magnesium and ramping up Cardiohttps://rajp152k.github.io/post/nootropics-0x0/Mon, 04 Mar 2024 16:26:32 +0530https://rajp152k.github.io/post/nootropics-0x0/This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle.Engineering a(n) (Ergogenic) Nootropic Stackhttps://rajp152k.github.io/post/nootropics-init/Fri, 29 Sep 2023 05:52:56 +0530https://rajp152k.github.io/post/nootropics-init/Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. I’ve got my core habits dialed down now (sleep, exercise, nutrition) and have some good routines in place to actually start converging upon a diet that suits my goal of clocking in stable, moderately high levels of physical and mental performance throughout the day. \ No newline at end of file diff --git a/tags/personal/index.html b/tags/personal/index.html index 0281801c4..9174f29b0 100644 --- a/tags/personal/index.html +++ b/tags/personal/index.html @@ -34,7 +34,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -51,14 +51,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -68,11 +68,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -99,12 +99,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -113,13 +113,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -130,7 +130,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -138,13 +138,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -152,7 +152,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -179,7 +179,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/perspective/index.html b/tags/perspective/index.html index 4becd55dc..770fb387d 100644 --- a/tags/perspective/index.html +++ b/tags/perspective/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/philosophy/index.html b/tags/philosophy/index.html index 149446107..b21ef2922 100644 --- a/tags/philosophy/index.html +++ b/tags/philosophy/index.html @@ -36,7 +36,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -53,14 +53,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -70,11 +70,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -101,12 +101,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -115,13 +115,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -132,7 +132,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -140,13 +140,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -154,7 +154,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -181,7 +181,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/polymathy/index.html b/tags/polymathy/index.html index 4674c9efa..cc3c029f2 100644 --- a/tags/polymathy/index.html +++ b/tags/polymathy/index.html @@ -34,7 +34,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -51,14 +51,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -68,11 +68,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -99,12 +99,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -113,13 +113,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -130,7 +130,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -138,13 +138,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -152,7 +152,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -179,7 +179,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/prefix/index.html b/tags/prefix/index.html index 6d94e748f..9e242eef4 100644 --- a/tags/prefix/index.html +++ b/tags/prefix/index.html @@ -30,7 +30,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -47,14 +47,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -64,11 +64,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -95,12 +95,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -109,13 +109,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -126,7 +126,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -134,13 +134,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -148,7 +148,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -175,7 +175,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/productivity/index.html b/tags/productivity/index.html index aea31e411..247e37c13 100644 --- a/tags/productivity/index.html +++ b/tags/productivity/index.html @@ -7,7 +7,8 @@ Open Source

Productivity

Learn Vim the smart way

I’ve been building up my vimrc again because emacs’ tramp mode just wasn’t cutting it when it came to speed for my remote work environments. +I know not..

Productivity

Testing Magnesium and ramping up Cardio

This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle.

Learn Vim the smart way

I’ve been building up my vimrc again because emacs’ tramp mode just wasn’t cutting it when it came to speed for my remote work environments. I’ve been a vim user for around 4 years now and having read some books partially and sampling a lot of blogs and conference recordings over this span, I decided I should commit and formally invest into a definitive resource to get me upto speed and beyond.

Engineering a(n) (Ergogenic) Nootropic Stack

Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. I’ve got my core habits dialed down now (sleep, exercise, nutrition) and have some good routines in place to actually start converging upon a diet that suits my goal of clocking in stable, moderately high levels of physical and mental performance throughout the day.
-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/productivity/index.xml b/tags/productivity/index.xml index 40d223cac..45e1b8663 100644 --- a/tags/productivity/index.xml +++ b/tags/productivity/index.xml @@ -1,3 +1,4 @@ -Productivity on Raj Patilhttps://rajp152k.github.io/tags/productivity/Recent content in Productivity on Raj PatilHugo -- gohugo.ioen-usFri, 20 Oct 2023 19:18:08 +0530Learn Vim the smart wayhttps://rajp152k.github.io/post/learn-vim-the-smart-way/Fri, 20 Oct 2023 19:18:08 +0530https://rajp152k.github.io/post/learn-vim-the-smart-way/I’ve been building up my vimrc again because emacs’ tramp mode just wasn’t cutting it when it came to speed for my remote work environments. +Productivity on Raj Patilhttps://rajp152k.github.io/tags/productivity/Recent content in Productivity on Raj PatilHugo -- gohugo.ioen-usMon, 04 Mar 2024 16:26:32 +0530Testing Magnesium and ramping up Cardiohttps://rajp152k.github.io/post/nootropics-0x0/Mon, 04 Mar 2024 16:26:32 +0530https://rajp152k.github.io/post/nootropics-0x0/This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle.Learn Vim the smart wayhttps://rajp152k.github.io/post/learn-vim-the-smart-way/Fri, 20 Oct 2023 19:18:08 +0530https://rajp152k.github.io/post/learn-vim-the-smart-way/I’ve been building up my vimrc again because emacs’ tramp mode just wasn’t cutting it when it came to speed for my remote work environments. I’ve been a vim user for around 4 years now and having read some books partially and sampling a lot of blogs and conference recordings over this span, I decided I should commit and formally invest into a definitive resource to get me upto speed and beyond.Engineering a(n) (Ergogenic) Nootropic Stackhttps://rajp152k.github.io/post/nootropics-init/Fri, 29 Sep 2023 05:52:56 +0530https://rajp152k.github.io/post/nootropics-init/Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. I’ve got my core habits dialed down now (sleep, exercise, nutrition) and have some good routines in place to actually start converging upon a diet that suits my goal of clocking in stable, moderately high levels of physical and mental performance throughout the day. \ No newline at end of file diff --git a/tags/promises/index.html b/tags/promises/index.html index fb345cad7..0ca5cdf37 100644 --- a/tags/promises/index.html +++ b/tags/promises/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/prompts/index.html b/tags/prompts/index.html index 480160f8b..26f9b5f7b 100644 --- a/tags/prompts/index.html +++ b/tags/prompts/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/python/index.html b/tags/python/index.html index 92a88a7b9..793a26e9c 100644 --- a/tags/python/index.html +++ b/tags/python/index.html @@ -30,7 +30,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -47,14 +47,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -64,11 +64,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -95,12 +95,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -109,13 +109,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -126,7 +126,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -134,13 +134,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -148,7 +148,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -175,7 +175,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/reality/index.html b/tags/reality/index.html index 62231f572..17e117720 100644 --- a/tags/reality/index.html +++ b/tags/reality/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/refactor/index.html b/tags/refactor/index.html index 249c2675b..6027071cf 100644 --- a/tags/refactor/index.html +++ b/tags/refactor/index.html @@ -30,7 +30,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -47,14 +47,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -64,11 +64,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -95,12 +95,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -109,13 +109,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -126,7 +126,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -134,13 +134,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -148,7 +148,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -175,7 +175,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/reflection/index.html b/tags/reflection/index.html index 2bc36b4ff..0042dbd89 100644 --- a/tags/reflection/index.html +++ b/tags/reflection/index.html @@ -36,7 +36,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -53,14 +53,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -70,11 +70,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -101,12 +101,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -115,13 +115,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -132,7 +132,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -140,13 +140,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -154,7 +154,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -181,7 +181,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/registers/index.html b/tags/registers/index.html index f227415a5..f49c82b10 100644 --- a/tags/registers/index.html +++ b/tags/registers/index.html @@ -30,7 +30,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -47,14 +47,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -64,11 +64,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -95,12 +95,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -109,13 +109,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -126,7 +126,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -134,13 +134,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -148,7 +148,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -175,7 +175,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/review/index.html b/tags/review/index.html index 0d5e17f29..9a587016b 100644 --- a/tags/review/index.html +++ b/tags/review/index.html @@ -32,7 +32,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -49,14 +49,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -66,11 +66,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -97,12 +97,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -111,13 +111,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -128,7 +128,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -136,13 +136,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -150,7 +150,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -177,7 +177,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/revision/index.html b/tags/revision/index.html index 63abb87b2..efe9e3076 100644 --- a/tags/revision/index.html +++ b/tags/revision/index.html @@ -30,7 +30,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -47,14 +47,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -64,11 +64,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -95,12 +95,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -109,13 +109,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -126,7 +126,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -134,13 +134,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -148,7 +148,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -175,7 +175,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/rhetoric/index.html b/tags/rhetoric/index.html index b1b1bd77b..f119776f9 100644 --- a/tags/rhetoric/index.html +++ b/tags/rhetoric/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/routine/index.html b/tags/routine/index.html index 62c17f7be..44fec5553 100644 --- a/tags/routine/index.html +++ b/tags/routine/index.html @@ -7,7 +7,8 @@ Open Source

Routine

Hunt, Feast, Repeat

I partition my days in phases of different mindsets that allow me to cater to my varying epistemological hungers. One of them is a daily ninety minute ideation hunt and feast that helps keep my skills sharp. +I know not..

Routine

Testing Magnesium and ramping up Cardio

This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle.

Hunt, Feast, Repeat

I partition my days in phases of different mindsets that allow me to cater to my varying epistemological hungers. One of them is a daily ninety minute ideation hunt and feast that helps keep my skills sharp. The laws of thermodynamics do form a formidable devil that really does mess up your ordered habits if you do not inject in the necessary energy from time to time.1 As a way to sharpen the intellectual axe, I envision myself going on domain hunts to allot myself a new class of game to look forward to during minor breaks from my usual, comparatively conventional endeavors.

Engineering a(n) (Ergogenic) Nootropic Stack

Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. I’ve got my core habits dialed down now (sleep, exercise, nutrition) and have some good routines in place to actually start converging upon a diet that suits my goal of clocking in stable, moderately high levels of physical and mental performance throughout the day.
-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/routine/index.xml b/tags/routine/index.xml index cb3640ce8..8c61db47c 100644 --- a/tags/routine/index.xml +++ b/tags/routine/index.xml @@ -1,4 +1,5 @@ -Routine on Raj Patilhttps://rajp152k.github.io/tags/routine/Recent content in Routine on Raj PatilHugo -- gohugo.ioen-usTue, 12 Dec 2023 09:05:15 +0530Hunt, Feast, Repeathttps://rajp152k.github.io/post/hunt-feast-repeat/Tue, 12 Dec 2023 09:05:15 +0530https://rajp152k.github.io/post/hunt-feast-repeat/I partition my days in phases of different mindsets that allow me to cater to my varying epistemological hungers. One of them is a daily ninety minute ideation hunt and feast that helps keep my skills sharp. +Routine on Raj Patilhttps://rajp152k.github.io/tags/routine/Recent content in Routine on Raj PatilHugo -- gohugo.ioen-usMon, 04 Mar 2024 16:26:32 +0530Testing Magnesium and ramping up Cardiohttps://rajp152k.github.io/post/nootropics-0x0/Mon, 04 Mar 2024 16:26:32 +0530https://rajp152k.github.io/post/nootropics-0x0/This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle.Hunt, Feast, Repeathttps://rajp152k.github.io/post/hunt-feast-repeat/Tue, 12 Dec 2023 09:05:15 +0530https://rajp152k.github.io/post/hunt-feast-repeat/I partition my days in phases of different mindsets that allow me to cater to my varying epistemological hungers. One of them is a daily ninety minute ideation hunt and feast that helps keep my skills sharp. The laws of thermodynamics do form a formidable devil that really does mess up your ordered habits if you do not inject in the necessary energy from time to time.1 As a way to sharpen the intellectual axe, I envision myself going on domain hunts to allot myself a new class of game to look forward to during minor breaks from my usual, comparatively conventional endeavors.Engineering a(n) (Ergogenic) Nootropic Stackhttps://rajp152k.github.io/post/nootropics-init/Fri, 29 Sep 2023 05:52:56 +0530https://rajp152k.github.io/post/nootropics-init/Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. I’ve got my core habits dialed down now (sleep, exercise, nutrition) and have some good routines in place to actually start converging upon a diet that suits my goal of clocking in stable, moderately high levels of physical and mental performance throughout the day. \ No newline at end of file diff --git a/tags/rumi/index.html b/tags/rumi/index.html index be2d03d74..6d031fedd 100644 --- a/tags/rumi/index.html +++ b/tags/rumi/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/s-expression/index.html b/tags/s-expression/index.html index 5184393f3..52fb1de0d 100644 --- a/tags/s-expression/index.html +++ b/tags/s-expression/index.html @@ -30,7 +30,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -47,14 +47,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -64,11 +64,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -95,12 +95,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -109,13 +109,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -126,7 +126,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -134,13 +134,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -148,7 +148,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -175,7 +175,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/science/index.html b/tags/science/index.html index a2869ad2e..fd1567b5f 100644 --- a/tags/science/index.html +++ b/tags/science/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/self-awareness/index.html b/tags/self-awareness/index.html index c0135cc32..0f76a2cbf 100644 --- a/tags/self-awareness/index.html +++ b/tags/self-awareness/index.html @@ -34,7 +34,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -51,14 +51,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -68,11 +68,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -99,12 +99,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -113,13 +113,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -130,7 +130,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -138,13 +138,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -152,7 +152,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -179,7 +179,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/semantic/index.html b/tags/semantic/index.html index 5a5d23bac..e364df45e 100644 --- a/tags/semantic/index.html +++ b/tags/semantic/index.html @@ -30,7 +30,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -47,14 +47,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -64,11 +64,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -95,12 +95,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -109,13 +109,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -126,7 +126,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -134,13 +134,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -148,7 +148,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -175,7 +175,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/short/index.html b/tags/short/index.html index 917cb053a..b57123653 100644 --- a/tags/short/index.html +++ b/tags/short/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/skills/index.html b/tags/skills/index.html index 989e34ed7..b4b0cf7b0 100644 --- a/tags/skills/index.html +++ b/tags/skills/index.html @@ -37,7 +37,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -54,14 +54,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -71,11 +71,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -102,12 +102,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -116,13 +116,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -133,7 +133,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -141,13 +141,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -155,7 +155,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -182,7 +182,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/sleep/index.html b/tags/sleep/index.html index 9f054162b..f6045e0e1 100644 --- a/tags/sleep/index.html +++ b/tags/sleep/index.html @@ -7,7 +7,8 @@ Open Source

Sleep

Engineering a(n) (Ergogenic) Nootropic Stack

Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. +I know not..

Sleep

Testing Magnesium and ramping up Cardio

This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle.

Engineering a(n) (Ergogenic) Nootropic Stack

Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. I’ve got my core habits dialed down now (sleep, exercise, nutrition) and have some good routines in place to actually start converging upon a diet that suits my goal of clocking in stable, moderately high levels of physical and mental performance throughout the day.
-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/sleep/index.xml b/tags/sleep/index.xml index ac94b3152..e76621df6 100644 --- a/tags/sleep/index.xml +++ b/tags/sleep/index.xml @@ -1,2 +1,3 @@ -Sleep on Raj Patilhttps://rajp152k.github.io/tags/sleep/Recent content in Sleep on Raj PatilHugo -- gohugo.ioen-usFri, 29 Sep 2023 05:52:56 +0530Engineering a(n) (Ergogenic) Nootropic Stackhttps://rajp152k.github.io/post/nootropics-init/Fri, 29 Sep 2023 05:52:56 +0530https://rajp152k.github.io/post/nootropics-init/Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. +Sleep on Raj Patilhttps://rajp152k.github.io/tags/sleep/Recent content in Sleep on Raj PatilHugo -- gohugo.ioen-usMon, 04 Mar 2024 16:26:32 +0530Testing Magnesium and ramping up Cardiohttps://rajp152k.github.io/post/nootropics-0x0/Mon, 04 Mar 2024 16:26:32 +0530https://rajp152k.github.io/post/nootropics-0x0/This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle.Engineering a(n) (Ergogenic) Nootropic Stackhttps://rajp152k.github.io/post/nootropics-init/Fri, 29 Sep 2023 05:52:56 +0530https://rajp152k.github.io/post/nootropics-init/Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. I’ve got my core habits dialed down now (sleep, exercise, nutrition) and have some good routines in place to actually start converging upon a diet that suits my goal of clocking in stable, moderately high levels of physical and mental performance throughout the day. \ No newline at end of file diff --git a/tags/solitude/index.html b/tags/solitude/index.html index e88ab8e0f..1a0eb60de 100644 --- a/tags/solitude/index.html +++ b/tags/solitude/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/speed-reading/index.html b/tags/speed-reading/index.html index 178655bd1..d1f77171b 100644 --- a/tags/speed-reading/index.html +++ b/tags/speed-reading/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/straight.el/index.html b/tags/straight.el/index.html index aaeebe12c..3d898701d 100644 --- a/tags/straight.el/index.html +++ b/tags/straight.el/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/style/index.html b/tags/style/index.html index 686299be0..a87774355 100644 --- a/tags/style/index.html +++ b/tags/style/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/sunlight/index.html b/tags/sunlight/index.html index f767d45a0..20111b0c9 100644 --- a/tags/sunlight/index.html +++ b/tags/sunlight/index.html @@ -7,7 +7,8 @@ Open Source

Sunlight

Engineering a(n) (Ergogenic) Nootropic Stack

Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. +I know not..

Sunlight

Testing Magnesium and ramping up Cardio

This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle.

Engineering a(n) (Ergogenic) Nootropic Stack

Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. I’ve got my core habits dialed down now (sleep, exercise, nutrition) and have some good routines in place to actually start converging upon a diet that suits my goal of clocking in stable, moderately high levels of physical and mental performance throughout the day.
-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/sunlight/index.xml b/tags/sunlight/index.xml index d505e9696..b483f885f 100644 --- a/tags/sunlight/index.xml +++ b/tags/sunlight/index.xml @@ -1,2 +1,3 @@ -Sunlight on Raj Patilhttps://rajp152k.github.io/tags/sunlight/Recent content in Sunlight on Raj PatilHugo -- gohugo.ioen-usFri, 29 Sep 2023 05:52:56 +0530Engineering a(n) (Ergogenic) Nootropic Stackhttps://rajp152k.github.io/post/nootropics-init/Fri, 29 Sep 2023 05:52:56 +0530https://rajp152k.github.io/post/nootropics-init/Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. +Sunlight on Raj Patilhttps://rajp152k.github.io/tags/sunlight/Recent content in Sunlight on Raj PatilHugo -- gohugo.ioen-usMon, 04 Mar 2024 16:26:32 +0530Testing Magnesium and ramping up Cardiohttps://rajp152k.github.io/post/nootropics-0x0/Mon, 04 Mar 2024 16:26:32 +0530https://rajp152k.github.io/post/nootropics-0x0/This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle.Engineering a(n) (Ergogenic) Nootropic Stackhttps://rajp152k.github.io/post/nootropics-init/Fri, 29 Sep 2023 05:52:56 +0530https://rajp152k.github.io/post/nootropics-init/Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. I’ve got my core habits dialed down now (sleep, exercise, nutrition) and have some good routines in place to actually start converging upon a diet that suits my goal of clocking in stable, moderately high levels of physical and mental performance throughout the day. \ No newline at end of file diff --git a/tags/supplements/index.html b/tags/supplements/index.html index 36f4f6ef1..d011c0a6e 100644 --- a/tags/supplements/index.html +++ b/tags/supplements/index.html @@ -7,7 +7,8 @@ Open Source

Supplements

Engineering a(n) (Ergogenic) Nootropic Stack

Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. +I know not..

Supplements

Testing Magnesium and ramping up Cardio

This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle.

Engineering a(n) (Ergogenic) Nootropic Stack

Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. I’ve got my core habits dialed down now (sleep, exercise, nutrition) and have some good routines in place to actually start converging upon a diet that suits my goal of clocking in stable, moderately high levels of physical and mental performance throughout the day.
-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/supplements/index.xml b/tags/supplements/index.xml index 33b7f4d91..ede0f1dce 100644 --- a/tags/supplements/index.xml +++ b/tags/supplements/index.xml @@ -1,2 +1,3 @@ -Supplements on Raj Patilhttps://rajp152k.github.io/tags/supplements/Recent content in Supplements on Raj PatilHugo -- gohugo.ioen-usFri, 29 Sep 2023 05:52:56 +0530Engineering a(n) (Ergogenic) Nootropic Stackhttps://rajp152k.github.io/post/nootropics-init/Fri, 29 Sep 2023 05:52:56 +0530https://rajp152k.github.io/post/nootropics-init/Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. +Supplements on Raj Patilhttps://rajp152k.github.io/tags/supplements/Recent content in Supplements on Raj PatilHugo -- gohugo.ioen-usMon, 04 Mar 2024 16:26:32 +0530Testing Magnesium and ramping up Cardiohttps://rajp152k.github.io/post/nootropics-0x0/Mon, 04 Mar 2024 16:26:32 +0530https://rajp152k.github.io/post/nootropics-0x0/This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle.Engineering a(n) (Ergogenic) Nootropic Stackhttps://rajp152k.github.io/post/nootropics-init/Fri, 29 Sep 2023 05:52:56 +0530https://rajp152k.github.io/post/nootropics-init/Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. I’ve got my core habits dialed down now (sleep, exercise, nutrition) and have some good routines in place to actually start converging upon a diet that suits my goal of clocking in stable, moderately high levels of physical and mental performance throughout the day. \ No newline at end of file diff --git a/tags/systems/index.html b/tags/systems/index.html index b60cf453d..713a0d4dc 100644 --- a/tags/systems/index.html +++ b/tags/systems/index.html @@ -32,7 +32,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -49,14 +49,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -66,11 +66,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -97,12 +97,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -111,13 +111,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -128,7 +128,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -136,13 +136,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -150,7 +150,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -177,7 +177,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/technical/index.html b/tags/technical/index.html index 8831b636b..1279f20d5 100644 --- a/tags/technical/index.html +++ b/tags/technical/index.html @@ -30,7 +30,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -47,14 +47,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -64,11 +64,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -95,12 +95,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -109,13 +109,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -126,7 +126,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -134,13 +134,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -148,7 +148,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -175,7 +175,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/technology/index.html b/tags/technology/index.html index 3662354ab..2b18e0028 100644 --- a/tags/technology/index.html +++ b/tags/technology/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/text/index.html b/tags/text/index.html index 694c78d47..f879e053d 100644 --- a/tags/text/index.html +++ b/tags/text/index.html @@ -32,7 +32,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -49,14 +49,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -66,11 +66,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -97,12 +97,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -111,13 +111,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -128,7 +128,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -136,13 +136,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -150,7 +150,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -177,7 +177,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/thought/index.html b/tags/thought/index.html index 0ad736690..3a140bbc3 100644 --- a/tags/thought/index.html +++ b/tags/thought/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/tmux/index.html b/tags/tmux/index.html index 478878e62..a0b13b4b8 100644 --- a/tags/tmux/index.html +++ b/tags/tmux/index.html @@ -32,7 +32,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -49,14 +49,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -66,11 +66,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -97,12 +97,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -111,13 +111,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -128,7 +128,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -136,13 +136,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -150,7 +150,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -177,7 +177,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/touch-typing/index.html b/tags/touch-typing/index.html index ce42bc2c3..d1c1b036d 100644 --- a/tags/touch-typing/index.html +++ b/tags/touch-typing/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/training/index.html b/tags/training/index.html index 36aa42224..8e515d2a6 100644 --- a/tags/training/index.html +++ b/tags/training/index.html @@ -7,7 +7,8 @@ Open Source

Training

Engineering a(n) (Ergogenic) Nootropic Stack

Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. +I know not..

Training

Testing Magnesium and ramping up Cardio

This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle.

Engineering a(n) (Ergogenic) Nootropic Stack

Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. I’ve got my core habits dialed down now (sleep, exercise, nutrition) and have some good routines in place to actually start converging upon a diet that suits my goal of clocking in stable, moderately high levels of physical and mental performance throughout the day.
-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/training/index.xml b/tags/training/index.xml index a160d08a6..a8168b975 100644 --- a/tags/training/index.xml +++ b/tags/training/index.xml @@ -1,2 +1,3 @@ -Training on Raj Patilhttps://rajp152k.github.io/tags/training/Recent content in Training on Raj PatilHugo -- gohugo.ioen-usFri, 29 Sep 2023 05:52:56 +0530Engineering a(n) (Ergogenic) Nootropic Stackhttps://rajp152k.github.io/post/nootropics-init/Fri, 29 Sep 2023 05:52:56 +0530https://rajp152k.github.io/post/nootropics-init/Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. +Training on Raj Patilhttps://rajp152k.github.io/tags/training/Recent content in Training on Raj PatilHugo -- gohugo.ioen-usMon, 04 Mar 2024 16:26:32 +0530Testing Magnesium and ramping up Cardiohttps://rajp152k.github.io/post/nootropics-0x0/Mon, 04 Mar 2024 16:26:32 +0530https://rajp152k.github.io/post/nootropics-0x0/This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle.Engineering a(n) (Ergogenic) Nootropic Stackhttps://rajp152k.github.io/post/nootropics-init/Fri, 29 Sep 2023 05:52:56 +0530https://rajp152k.github.io/post/nootropics-init/Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. I’ve got my core habits dialed down now (sleep, exercise, nutrition) and have some good routines in place to actually start converging upon a diet that suits my goal of clocking in stable, moderately high levels of physical and mental performance throughout the day. \ No newline at end of file diff --git a/tags/trees/index.html b/tags/trees/index.html index 1dff59f88..3f5718ab6 100644 --- a/tags/trees/index.html +++ b/tags/trees/index.html @@ -30,7 +30,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -47,14 +47,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -64,11 +64,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -95,12 +95,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -109,13 +109,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -126,7 +126,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -134,13 +134,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -148,7 +148,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -175,7 +175,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/tutor/index.html b/tags/tutor/index.html index e7c60e673..271547d79 100644 --- a/tags/tutor/index.html +++ b/tags/tutor/index.html @@ -32,7 +32,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -49,14 +49,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -66,11 +66,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -97,12 +97,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -111,13 +111,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -128,7 +128,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -136,13 +136,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -150,7 +150,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -177,7 +177,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/twitter/index.html b/tags/twitter/index.html index a4a9ae6a2..80cf04a4f 100644 --- a/tags/twitter/index.html +++ b/tags/twitter/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/unix/index.html b/tags/unix/index.html index 63ef9e36e..713f1d8d1 100644 --- a/tags/unix/index.html +++ b/tags/unix/index.html @@ -30,7 +30,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -47,14 +47,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -64,11 +64,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -95,12 +95,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -109,13 +109,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -126,7 +126,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -134,13 +134,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -148,7 +148,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -175,7 +175,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/update/index.html b/tags/update/index.html index 318510497..adf9c8ab2 100644 --- a/tags/update/index.html +++ b/tags/update/index.html @@ -33,7 +33,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -50,14 +50,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -67,11 +67,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -98,12 +98,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -112,13 +112,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -129,7 +129,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -137,13 +137,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -151,7 +151,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -178,7 +178,29 @@

-`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`
+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/utils/index.html b/tags/utils/index.html index 53b56bc79..3cb85fe99 100644 --- a/tags/utils/index.html +++ b/tags/utils/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/vi/index.html b/tags/vi/index.html index ca4b783f4..1864b1ced 100644 --- a/tags/vi/index.html +++ b/tags/vi/index.html @@ -33,7 +33,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -50,14 +50,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -67,11 +67,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -98,12 +98,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -112,13 +112,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -129,7 +129,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -137,13 +137,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -151,7 +151,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -178,7 +178,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/videos/index.html b/tags/videos/index.html index aa2859281..3ef63806b 100644 --- a/tags/videos/index.html +++ b/tags/videos/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/vim/index.html b/tags/vim/index.html index 76af2639c..b69541ef7 100644 --- a/tags/vim/index.html +++ b/tags/vim/index.html @@ -31,7 +31,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -48,14 +48,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -65,11 +65,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -96,12 +96,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -110,13 +110,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -127,7 +127,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -135,13 +135,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -149,7 +149,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -176,7 +176,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

diff --git a/tags/work/index.html b/tags/work/index.html index d535a6d79..284d66ad6 100644 --- a/tags/work/index.html +++ b/tags/work/index.html @@ -30,7 +30,7 @@ Boredom (1) ChatGPT (2) Choice (2) -Circadian (1) +Circadian (2) Collaboration (1) Common Lisp (3) Concise (1) @@ -47,14 +47,14 @@ Emacs (6) Emacs-Lisp (1) Epistemology (1) -Ergogenic (1) +Ergogenic (2) Ethics (1) Etymology (1) Evil (2) Evolution (1) -Experiments (1) +Experiments (2) Exploration (1) -Fitness (1) +Fitness (2) Frequency (1) Gamble (1) General.el (1) @@ -64,11 +64,11 @@ Grayscale (1) Growth (1) Habits (2) -Health (1) +Health (2) Himalayas (1) Homo-Iconicity (1) Hugo (1) -Hydration (1) +Hydration (2) Ideas (4) Ideation (1) Incentives (1) @@ -95,12 +95,12 @@ Ml (2) Nietzsche (1) Nlp (1) -Nootropics (1) +Nootropics (2) Novelty (1) -Nutrition (1) +Nutrition (2) Nvim (1) Ontology (1) -Optimization (1) +Optimization (2) Org (1) Org-Mode (1) Org-Roam (2) @@ -109,13 +109,13 @@ Passion (1) Past (4) Perception (1) -Performance (1) +Performance (2) Personal (1) Perspective (1) Philosophy (2) Polymathy (3) Prefix (1) -Productivity (2) +Productivity (3) Promises (1) Prompts (1) Python (1) @@ -126,7 +126,7 @@ Review (3) Revision (1) Rhetoric (1) -Routine (2) +Routine (3) Rumi (1) S-Expression (1) Science (1) @@ -134,13 +134,13 @@ Semantic (1) Short (1) Skills (3) -Sleep (1) +Sleep (2) Solitude (1) Speed-Reading (1) Straight.el (1) Style (1) -Sunlight (1) -Supplements (1) +Sunlight (2) +Supplements (2) Systems (2) Technical (1) Technology (1) @@ -148,7 +148,7 @@ Thought (1) Tmux (2) Touch-Typing (1) -Training (1) +Training (2) Trees (1) Tutor (1) Twitter (1) @@ -175,7 +175,29 @@

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`

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+`,content:"",url:"https://rajp152k.github.io/post/"},"https://rajp152k.github.io/post/nootropics-0x0/":{title:"Testing Magnesium and ramping up Cardio",tags:["ergogenic","nootropics","nutrition","performance","supplements","experiments","routine","fitness","health","circadian","sunlight","hydration","sleep","training","productivity","optimization"],meta:` +`,content:`This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane. +I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle. +From the last phase, I’m most indifferent to L-tyrosine and dropping out of that this cycle. The melatonin did their job well but will cycle in magnesium instead this time. That, along with ashwagandha will form the backbone of my sleep stack. +From a physical perspective, jumping rope for 45 mins thrice a week, along with an hour long barefoot rush up a small hill - both in golden early mornings. That is descent sunlight exposure. Do cycle around (have a fat bike) on weekends sometime. Resistance training 6 times a week for an hour at dawn. This, I feel, is necessary for I like to actively engage with matter around me than just being in my own head all the time. +To put it concisely, physical exertion is mental rest. +The control this cycle is going to be magnesium and elevated levels of cardiovascular training. +I’ll be logging such updates more frequently henceforth and keeping it a little more dispassionate and pragmatic than usual. +`,url:"https://rajp152k.github.io/post/nootropics-0x0/"},"https://rajp152k.github.io/post/nvim-tmux-docker-python/":{title:"Python like a Spartan",tags:["tmux","nvim","emacs","GNU","utils"],meta:`