diff --git a/source/3days/pavlovia.rst b/source/3days/pavlovia.rst
index 8c189f4..2f73af6 100644
--- a/source/3days/pavlovia.rst
+++ b/source/3days/pavlovia.rst
@@ -137,6 +137,16 @@ Imagine you have a working task, you then make a bunch of changes, and it doesn'
 Gitlab: adding team members
 -----------------
 
+You can either add members to a single project, or you can create a group where you can share several projects. The second might be useful for lab groups with several ongoing experiments, or teaching with several demos!
+
+.. nextSlide::
+
+To make a group go to gitlab > groups > your groups > new group
+
+Then select the 'members' icon on the side bar to add members
+
+.. nextSlide::
+
 You can view the members on another project by selecting "members" in the side tab.
 
 .. image:: /_images/gitlabViewMembers.png
@@ -163,6 +173,15 @@ One thing to note is that once you make your project "public" the data file stor
     - good as allows easy data sharing
     - Something to bare in mind if you are collecting protected data
 
+Gitlab: forking 
+-----------------
+
+If you find an experiment you like using 'explore' you can open the gitlab page by selecting 'View code (<>)'
+
+You can then fork that to make your own copy of the project to work from (you can make a copy for your own 'namespace' or add it to a group). 
+
+If you really like the task, give the original poster a star too!! 
+
 
 .. _pavloviaDashboard:
 
@@ -208,6 +227,19 @@ You can save your output as .csv files or a database. You can also decide if you
 .. image:: /_images/pavloviaSaving.png
     :align: right
 
+Exercises (10-15 mins)
+-----------------
+
+Let's get some practice using pavlovia.org!
+
+    1. in your breakout room make a group for you to share something. 
+    2. try forking the project we worked on yesterday to your group area
+    3. try searching that project from your local psychopy 
+    4. make a small edit 
+    5. upload and see if the change shows on gitlab!
+
+NB. don't forget to give stars to the projects you like! this could help future researchers picking tasks!
+
 Pushing your studies to Pavlovia?
 -----------------