diff --git a/resen/achshav/index.html b/resen/achshav/index.html index 8563ebd..87388e1 100644 --- a/resen/achshav/index.html +++ b/resen/achshav/index.html @@ -29,6 +29,22 @@ בשנה האחרונה מעבירים היוצר ואישתו סדנאות מדיטציה מונחית עם מוזיקת תדרים שהוא כותב תחת שם הפרויקט "אין עוד" - En Od. האלבום הראשון של הפרויקט, Pa-am (פעם) יצא לאור ב־2023.

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+ The entire universe is constantly vibrating at frequencies that affect us, both consciously and unconsciously. + This work aims to bring the listener's awareness to a state of harmony and gathering together, in order to create an inner safe space where the listener can meet themselves. + As the title indicates, this piece was created as a direct response to the 2023 Israel-Hamas war, with the intention that it would serve for sound therapy and meditation. + The piece is tuned to a specific frequency of Delta waves - 3 Hz, known for its calming effects. +

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+ Binaural beats is an auditory illusion with a neurological and medical effect. + It is achieved when a slightly different frequency is played separately to each ear, and the listener experiences beats at a frequency corresponding to the difference between the two frequencies played. + As a result, the brain wave frequency also synchronizes with the beat frequency. + The frequencies are chosen so that the difference between them produces in the brain a frequency similar to beneficial states familiar to it, such as creativity, deep sleep, a deep meditative state, wakefulness and concentration. +

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+ For the past year, the creator and his wife have been conducting guided meditation workshops with frequency music that he writes under the title of the project "En Od" (no more). + The first album of the project, Pa-am (once upon a time) was released in 2023. +

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