diff --git a/rm-config/defaults/config.toml b/rm-config/defaults/config.toml
index d0f6256..e81956a 100644
--- a/rm-config/defaults/config.toml
+++ b/rm-config/defaults/config.toml
@@ -14,6 +14,10 @@ beginner_mode = true
 # If enabled, hides header row of torrents tab
 headers_hide = false
 
+torrents_refresh = 5
+stats_refresh = 10
+free_space_refresh = 10
+
 [connection]
 url = "http://CHANGE_ME:9091/transmission/rpc" # REQUIRED!
 
diff --git a/rm-config/src/lib.rs b/rm-config/src/lib.rs
index d6f0f11..ad65a03 100644
--- a/rm-config/src/lib.rs
+++ b/rm-config/src/lib.rs
@@ -27,6 +27,12 @@ pub struct General {
     pub beginner_mode: bool,
     #[serde(default)]
     pub headers_hide: bool,
+    #[serde(default)]
+    pub torrents_refresh: u64,
+    #[serde(default)]
+    pub stats_refresh: u64,
+    #[serde(default)]
+    pub free_space_refresh: u64,
 }
 
 fn default_accent_color() -> Color {
diff --git a/rm-main/src/transmission/fetchers.rs b/rm-main/src/transmission/fetchers.rs
index db98d4e..5ade9a4 100644
--- a/rm-main/src/transmission/fetchers.rs
+++ b/rm-main/src/transmission/fetchers.rs
@@ -23,7 +23,7 @@ pub async fn stats(ctx: app::Ctx, stats: Arc<Mutex<Option<SessionStats>>>) {
             .arguments;
         *stats.lock().unwrap() = Some(new_stats);
         ctx.send_action(Action::Render);
-        tokio::time::sleep(Duration::from_secs(5)).await;
+        tokio::time::sleep(Duration::from_secs(ctx.config.general.stats_refresh)).await;
     }
 }
 
@@ -50,7 +50,7 @@ pub async fn free_space(ctx: app::Ctx, free_space: Arc<Mutex<Option<FreeSpace>>>
             .arguments;
         *free_space.lock().unwrap() = Some(new_free_space);
         ctx.send_action(Action::Render);
-        tokio::time::sleep(Duration::from_secs(10)).await;
+        tokio::time::sleep(Duration::from_secs(ctx.config.general.free_space_refresh)).await;
     }
 }
 
@@ -85,6 +85,6 @@ pub async fn torrents(ctx: app::Ctx, table_manager: Arc<Mutex<TableManager>>) {
                 .set_new_rows(new_torrents.iter().map(RustmissionTorrent::from).collect());
         }
         ctx.send_action(Action::Render);
-        tokio::time::sleep(Duration::from_secs(5)).await;
+        tokio::time::sleep(Duration::from_secs(ctx.config.general.torrents_refresh)).await;
     }
 }