Take a pause is a simple Mac OS X application that reminds (and optionally forces) you to take a pause at regular intervals while working.
It is fully configurable and allows you to customize:
- The working interval.
- The pause interval.
- Whether or not you are allowed to postpone the pause and for how long.
- Whether or not you are allowed to give up the pause.
- Whether or not it should consider long idle time as a pause, and restart automatically the countdown for the next pause.
Note: I don't have a Mac anymore, so I am unable to test if the source code is still loadable/buildable with the new versions of XCode.