diff --git a/emagrecimento/Recentemente-eu-estava-estudando-artigos.html b/emagrecimento/Recentemente-eu-estava-estudando-artigos.html
deleted file mode 100644
index 3111a05..0000000
--- a/emagrecimento/Recentemente-eu-estava-estudando-artigos.html
+++ /dev/null
@@ -1,174 +0,0 @@
-<!DOCTYPE html>
-<html>
-<head>
-  <meta charset="UTF-8">
-  <title>Áudio</title>
-  <link rel="stylesheet" href="https://cdn.plyr.io/3.6.7/plyr.css">
-  <link rel="stylesheet" href="https://cdnjs.cloudflare.com/ajax/libs/font-awesome/5.15.3/css/all.min.css">
-  <style>
-    @import url('https://fonts.googleapis.com/css2?family=Open+Sans:wght@400;700&display=swap');
-      
-    body {
-      height: 100vh;
-      overflow: hidden;
-      margin: 0px;
-    }    
-
-    .audio-container {
-      display: flex;
-      align-items: center;
-      justify-content: space-between;
-      font-family: 'Open Sans', sans-serif;
-      justify-content: flex-start;
-      cursor: pointer; /* Adicione o cursor pointer para indicar que é clicável */
-    }
-
-    .audio-container img {
-      width: 50px;
-      height: 50px;
-      border-radius: 50%;
-      object-fit: cover;
-      padding-right: 8px;
-    }
-
-    .audio-container .microphone-icon {
-      position: relative;
-      margin-left: -67px;
-      margin-bottom: -25px;
-      font-size: 22px;
-      color: #4ad954;
-    }
-
-    .audio-container .microphone-icon.blue {
-      color: #3db8ee;
-    }
-
-    .plyr--audio .plyr__control.plyr__tab-focus,
-    .plyr--audio .plyr__control:hover,
-    .plyr--audio .plyr__control[aria-expanded=false] {
-      background: rgba(0, 0, 0, 0);
-      background: var(--plyr-audio-control-background-hover, var(--plyr-color-main, var(--plyr-color-main, rgba(0, 0, 0, 0))));
-      color: rgba(0, 0, 0, 0);
-      color: var(--plyr-audio-control-color-hover, #797979)
-    }
-
-    .plyr--audio .plyr__controls {
-      background: rgba(0, 0, 0, 0);
-      background: var(--plyr-audio-controls-background, rgba(0, 0, 0, 0));
-      border-radius: inherit;
-      color: #4a5464;
-      color: var(--plyr-audio-control-color,#4a5464);
-      margin-left: 0px;
-    }
-
-    .plyr--audio .plyr__control--overlaid .plyr__control__icon {
-      font-size: 33px;
-    }
-
-    .plyr--full-ui input[type=range]::-webkit-slider-thumb {
-      -webkit-appearance: none;
-      border: 0;
-      border-radius: 100%;
-      box-shadow: 0 1px 1px rgba(35,40,47,.15),0 0 0 1px rgba(35,40,47,.2);
-      box-shadow: var(--plyr-range-thumb-shadow,0 1px 1px rgba(35,40,47,.15),0 0 0 1px rgba(35,40,47,.2));
-      height: 13px;
-      height: var(--plyr-range-thumb-height,13px);
-      margin-top: -4px;
-      margin-top: calc(var(--plyr-range-thumb-height,13px)/2*-1 - var(--plyr-range-track-height,5px)/2*-1);
-      position: relative;
-      -webkit-transition: all .2s ease;
-      transition: all .2s ease;
-      width: 13px;
-      width: var(--plyr-range-thumb-height,13px);
-      background: var(--range-thumb-background, #4ad954);
-    }  
-
-    .plyr--full-ui input[type=range].blue::-webkit-slider-thumb {
-      background: var(--range-thumb-background-active, #3db8ee);
-    }
-  
-    .hide {
-      display: none;
-    }
-
-    .plyr__controls .plyr__controls__item.plyr__progress__container:first-child,
-    .plyr__controls .plyr__controls__item.plyr__time+.plyr__time,
-    .plyr__controls .plyr__controls__item.plyr__time:first-child {
-      padding-left: 0;
-      display: block;
-      margin-left: 7.5px;
-    }
-
-    .plyr__time+.plyr__time:before {
-      content: "";
-      margin-right: var(--plyr-control-spacing);
-    }
-
-    /* Ocultar os controles de tempo */
-    .plyr--audio .plyr__controls .plyr__controls__item.plyr__time--current.hide,
-    .plyr--audio .plyr__controls .plyr__controls__item.plyr__time--duration.hide {
-      display: none;
-    }
-
-  </style>
-</head>
-<body>
-  <div class="audio-container" id="audioContainer">
-    <!-- Cole o link do Seu áudio Abaixo-->
-    <audio class="plyr" src="https://s3.fr-par.scw.cloud/typebot/public/typebots/w8pdt2kckinlk7tv6i0bpius/blocks/cew3ads7nk62fld4cwxed7es?v=1689458359797"></audio>
-    <!-- Cole o link da Sua imagem Abaixo-->
-    <img src="https://i.imgur.com/8iCXsAI.png" alt="Imagem">
-    <div class="microphone-icon">
-      <i class="fas fa-microphone"></i>
-    </div>
-  </div>
-  
-  <script src="https://cdn.plyr.io/3.6.7/plyr.js"></script>
-  <script>
-    document.addEventListener('DOMContentLoaded', function() {
-      const player = new Plyr('.plyr', {
-        controls: ['play', 'progress', 'current-time', 'duration']
-      });
-
-      const audioElement = document.querySelector('.plyr');
-      const currentTimeElement = document.querySelector('.plyr__time--current');
-      const durationElement = document.querySelector('.plyr__time--duration');
-      const microphoneIcon = document.querySelector('.microphone-icon');
-
-      currentTimeElement.classList.add('hide'); // Adiciona a classe 'hide' ao iniciar
-
-      audioElement.addEventListener('play', function() {
-        currentTimeElement.classList.remove('hide');
-        durationElement.classList.add('hide');
-        microphoneIcon.classList.add('blue'); // Adiciona a classe 'blue' para alterar a cor do ícone
-        audioElement.classList.add('blue'); // Adiciona a classe 'blue' para alterar o background do controle deslizante
-        audioElement.style.setProperty('--range-thumb-background', '#3db8ee');
-      });
-
-      audioElement.addEventListener('pause', function() {
-        currentTimeElement.classList.add('hide');
-        durationElement.classList.remove('hide');
-      });
-
-      const audioContainer = document.getElementById('audioContainer');
-      audioContainer.addEventListener('click', function() {
-        const playButton = audioContainer.querySelector('.plyr__controls button[data-plyr="play"]');
-        playButton.click();
-      });
-
-      const playPauseButton = document.getElementById('audioContainer').querySelector('.plyr__controls button[data-plyr="play"]');
-      const audioBox = document.querySelector('.audio-box');
-      playPauseButton.addEventListener('click', function() {
-        const playButton = audioContainer.querySelector('.plyr__controls button[data-plyr="play"]');
-        playButton.click();
-      });
-
-      audioBox.addEventListener('click', function(event) {
-        event.stopPropagation(); 
-        const playButton = audioContainer.querySelector('.plyr__controls button[data-plyr="play"]');
-        playButton.click();
-      });
-    });
-  </script>
-</body>
-</html>
