diff --git a/requirements.txt b/requirements.txt
index 9a11785..4705955 100644
--- a/requirements.txt
+++ b/requirements.txt
@@ -1,8 +1,8 @@
 ephys-link
-myst-parser==3.0.1
-sphinx==6.2.1
-sphinx-rtd-theme==2.0.0
-sphinx-autobuild==2024.4.16
+myst-parser==4.0.0
+sphinx==8.1.3
+sphinx-rtd-theme==3.0.1
+sphinx-autobuild==2024.10.3
 oursin
 nbsphinx
 sphinx-gallery
\ No newline at end of file