diff --git a/.github/workflows/run.yml b/.github/workflows/run.yml
index 1c3786d4609..53a9225ef97 100644
--- a/.github/workflows/run.yml
+++ b/.github/workflows/run.yml
@@ -2,7 +2,7 @@ name: 刷步数
 
 on:
   schedule:
-    - cron: '40 1,4,7,10,14,23 * * *'
+    - cron: '52 1,4,7,10,12,23 * * *'
   workflow_dispatch:
 
 jobs:
diff --git a/cron_change_time b/cron_change_time
index 5ce95cd0c6a..0c0a005b5cb 100644
--- a/cron_change_time
+++ b/cron_change_time
@@ -1,11 +1,11 @@
 trigger by: workflow_run
 current system time:
-UTC: 23-10-18 12:31:31
-北京时间: 23-10-18 20:31:31
+UTC: 23-10-18 14:45:55
+北京时间: 23-10-18 22:45:55
 current cron:
-UTC时间: '1 1,4,7,12,14,23 * * *'
-北京时间: '1 9,12,15,20,22,7 * * *'
-next cron:
 UTC时间: '40 1,4,7,10,14,23 * * *'
 北京时间: '40 9,12,15,18,22,7 * * *'
-next exec time: UTC(14:40) 北京时间(22:40)
+next cron:
+UTC时间: '52 1,4,7,10,12,23 * * *'
+北京时间: '52 9,12,15,18,20,7 * * *'
+next exec time: UTC(23:52) 北京时间(7:52)