The goal of a reflection is to improve.
One does so writing down how a passed day went: what did yo do, how did it go and how can it be improved?
By forcing oneself to think of this, one can actually learn from the past.
The goal of a reflection is to improve.
One does so writing down how a passed day went: what did yo do, how did it go and how can it be improved?
By forcing oneself to think of this, one can actually learn from the past.