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Reflection

The goal of a reflection is to improve.

One does so writing down how a passed day went: what did yo do, how did it go and how can it be improved?

By forcing oneself to think of this, one can actually learn from the past.

Day 1

Day 1: What did you do?

Day 1: What did you do well?

Day 1: What can be improved?

Day 2

Day 2: What did you do?

Day 2: What did you do well?

Day 2: What can be improved?

Day 3

Day 3: What did you do?

Day 3: What did you do well?

Day 3: What can be improved?

Day 4

Day 4: What did you do?

Day 4: What did you do well?

Day 4: What can be improved?

Day 5

Day 5: What did you do?

Day 5: What did you do well?

Day 5: What can be improved?