diff --git a/Cooper_EICL1st.md b/Cooper_EICL1st.md
index 17556b6..7f20e36 100644
--- a/Cooper_EICL1st.md
+++ b/Cooper_EICL1st.md
@@ -140,6 +140,44 @@ third: I have come here to true both _ and _ cakes, and the both _.
 音标要刷到熟练、准确为止
 【音标是语音识别的最小识别单位，用于建立最基础的语音语料库】
 
+### 2024.7.01
+#### 听力
+D5: I have come here to chew bubblegum and kick ass ... and I'm all out of bubblegum.
+
+bubblegum: 泡泡糖
+
+chew: 嚼
+
+and I'm 会被连读为 anm
+
+out of 会被连读为 outta
+
+D6:
+
+first: _ see out of live, and _
+
+second: The secruity of life, _ ...
+
+third: The security of life, it just at every moment.
+
+### 2024.7.02
+#### 听力
+D6: The secret of life is just to live every moment!
+
+这里的to读 t'
+
+D7: 
+
+first: Another _ _ has come _ _
+
+second: Another _ _ has the bank _ _.
+
+third: Another roll has _ the bank, billion.
+
+
+阅读完了指南。
+
+
 ## 演示
 听写笔记的方法和演示，以 https://www.bilibili.com/video/BV1U7411a7xG 为例，仅参考：
 
diff --git a/README.md b/README.md
index 6fd9467..ff60cf1 100644
--- a/README.md
+++ b/README.md
@@ -63,7 +63,7 @@ LXDAO Host 的英语残酷共学第 1 期将着重加强**听和说**的训练
 | Oscar         | ✅   | ✅   | ✅   | ✅   | ✅   | ⭕️  | ✅   | ✅   |      |      |      |      |      |      |      |      |      |      |      |      |      |
 | Muxin         | ✅   | ✅   | ✅   | ✅   | ✅   | ✅   | ✅   | ✅   | ✅   |      |      |      |      |      |      |      |      |      |      |      |      |
 | Coooder       | ✅   | ✅   | ✅   | ✅   | ✅   | ✅   | ✅   | ⭕️  |      |      |      |      |      |      |      |      |      |      |      |      |      |
-| Cooper        | ✅   | ⭕️  | ✅   | ✅   | ✅   | ⭕️  | ✅   |      |      |      |      |      |      |      |      |      |      |      |      |      |      |
+| Cooper        | ✅   | ⭕️  | ✅   | ✅   | ✅   | ⭕️  | ✅   |  ✅  |✅  |      |      |      |      |      |      |      |      |      |      |      |      |
 | Connie        | ✅   | ✅   | ✅   | ✅   | ✅   | ✅   | ✅   | ✅   |      |      |      |      |      |      |      |      |      |      |      |      |      |
 | Louis         | ✅   | ⭕️  | ✅   | ⭕️  | ✅   |      |      |      |      |      |      |      |      |      |      |      |      |      |      |      |      |
 | Derick        | ✅   | ✅   | ✅   | ✅   | ✅   | ✅   | ⭕️  | ✅   |      |      |      |      |      |      |      |      |      |      |      |      |      |