diff --git a/.github/workflows/run.yml b/.github/workflows/run.yml
index 9ab4a07abc9..114f9f717f6 100644
--- a/.github/workflows/run.yml
+++ b/.github/workflows/run.yml
@@ -2,7 +2,7 @@ name: 刷步数
 
 on:
   schedule:
-    - cron: '6 2 * * *'
+    - cron: '28 2 * * *'
   workflow_dispatch:
 
 jobs:
diff --git a/cron_change_time b/cron_change_time
index a2fd03e134f..25e11efdc6b 100644
--- a/cron_change_time
+++ b/cron_change_time
@@ -1,11 +1,11 @@
 trigger by: workflow_run
 current system time:
-UTC: 24-11-15 03:14:28
-北京时间: 24-11-15 11:14:28
+UTC: 24-11-16 03:04:28
+北京时间: 24-11-16 11:04:28
 current cron:
-UTC时间: '36 2 * * *'
-北京时间: '36 10 * * *'
-next cron:
 UTC时间: '6 2 * * *'
 北京时间: '6 10 * * *'
-next exec time: UTC(2:6) 北京时间(10:6)
+next cron:
+UTC时间: '28 2 * * *'
+北京时间: '28 10 * * *'
+next exec time: UTC(2:28) 北京时间(10:28)