diff --git a/IdentityServer/v7/docs/content/upgrades/_index.md b/IdentityServer/v7/docs/content/upgrades/_index.md
index 6063ab84..0af35f83 100644
--- a/IdentityServer/v7/docs/content/upgrades/_index.md
+++ b/IdentityServer/v7/docs/content/upgrades/_index.md
@@ -7,26 +7,36 @@ chapter = true
 # Upgrading
 
 Upgrading to a new IdentityServer version is done by updating the Nuget package and handling any breaking
-changes. If you are using the Entity Framework based stores you might also need to apply database schema
-updates.
+changes. Some updates contain changes to the stores used by IdentityServer that requires database
+schema updates. If you are using our Entity Framework based stores we recommend using Entity Framework
+Migrations.
 
 ## Upgrading from version 6 to version 7
+We recommend upgrading incrementally through each minor version of the 6.x release before upgrading from
+6.3 to 7.0. At each step, update the nuget package, apply database schema changes (if any), and check for
+breaking changes that affect your implementation.
 
 #### Upgrading from version 6.0
-If you use the Entity Framework based stores you need to apply the upgrade and database migrations from
-[6.0 - 6.1](v6.0_to_v6.1) first. Then continue on Upgrading from version 6.2.
+There are changes to the stores which requires database schema updates. If you use the Entity Framework
+based stores you need to apply the upgrade and database migrations from [6.0 - 6.1](v6.0_to_v6.1). Then
+continue with "Upgrading from version 6.2" below. If you are experienced with the Entity Framework
+Migrations Tooling you may also create a single migration 6.0-7.0.
 
 #### Upgrading from version 6.1
-Follow the guide from 6.2.
+There no schema changes or other breaking changes between 6.1 abd 6.2. Follow the "Upgrading from
+version 6.2" guide below.
 
 #### Upgrading from version 6.2
-If you use the Entity Framework based stores you need to apply the upgrade and database migrations from
-[6.2 - 6.3](v6.2_to_v6.3).
+There are changes to the stores which requires database schema updates. If you use the Entity Framework
+based stores you need to apply the upgrade and database migrations from [6.2 - 6.3](v6.2_to_v6.3). If you
+are experienced with the Entity Framework Migrations Tooling you may also create a single migration
+6.2-7.0.
 
-6.3 came with some breaking changes. Review the list in the upgrade guide to verify if any of them affect
-your deployments.
+There were minor breaking changes in 6.3, most notably rotated refresh tokens are now deleted immediately
+on use by default. Review the [list in the upgrade guide](v6.3_to_v7.0#step-4-breaking-changes) to check
+if any of them affect your implementation.
 
-Then continue on Upgrading from version 6.3.
+Then continue with "Upgrading from version 6.3" below.
 
 #### Upgrading from version 6.3
 Follow the [upgrade guide version 6.3 - 7.0](v6.3_to_v7.0)