diff --git a/DarockBili Watch App/DarockBiliApp.swift b/DarockBili Watch App/DarockBiliApp.swift
index 6ad54d033..d8d4546a2 100644
--- a/DarockBili Watch App/DarockBiliApp.swift	
+++ b/DarockBili Watch App/DarockBiliApp.swift	
@@ -49,6 +49,7 @@ struct DarockBili_Watch_AppApp: App {
     @WKApplicationDelegateAdaptor(AppDelegate.self) var appDelegate
     @Environment(\.scenePhase) var scenePhase
     // Screen Time
+    @AppStorage("IsScreenTimeEnabled") var isScreenTimeEnabled = true
     @State var screenTimeCaculateTimer: Timer? = nil
     @State var isMemoryWarningPresented = false
     @State var showTipText = ""
@@ -63,7 +64,6 @@ struct DarockBili_Watch_AppApp: App {
     @State var isShowMemoryUsage = false
     var body: some Scene {
         WindowGroup {
-            
             if UserDefaults.standard.string(forKey: "NewSignalError") ?? "" != "" {
                 SignalErrorView()
             } else {
@@ -215,7 +215,6 @@ struct DarockBili_Watch_AppApp: App {
         .onChange(of: scenePhase) { value in
             switch value {
             case .background:
-                //screenTimeCaculateTimer?.invalidate()
                 break
             case .inactive:
                 break
@@ -223,16 +222,17 @@ struct DarockBili_Watch_AppApp: App {
                 updateBuvid()
                 
                 WKInterfaceDevice.current().isBatteryMonitoringEnabled = true
-                if screenTimeCaculateTimer == nil {
-                    Timer.scheduledTimer(withTimeInterval: 1, repeats: true) { timer in
-                        screenTimeCaculateTimer = timer
-                        let df = DateFormatter()
-                        df.dateFormat = "yyyy-MM-dd"
-                        let dateStr = df.string(from: Date.now)
-                        UserDefaults.standard.set(UserDefaults.standard.integer(forKey: "ScreenTime\(dateStr)") + 1, forKey: "ScreenTime\(dateStr)")
+                
+                if isScreenTimeEnabled {
+                    if screenTimeCaculateTimer == nil {
+                        Timer.scheduledTimer(withTimeInterval: 1, repeats: true) { timer in
+                            screenTimeCaculateTimer = timer
+                            let df = DateFormatter()
+                            df.dateFormat = "yyyy-MM-dd"
+                            let dateStr = df.string(from: Date.now)
+                            UserDefaults.standard.set(UserDefaults.standard.integer(forKey: "ScreenTime\(dateStr)") + 1, forKey: "ScreenTime\(dateStr)")
+                        }
                     }
-                } else {
-                    //screenTimeCaculateTimer!.fire()
                 }
             @unknown default:
                 break
diff --git a/DarockBili Watch App/Others/SettingsView.swift b/DarockBili Watch App/Others/SettingsView.swift
index e07a82f08..f8be7f4e9 100644
--- a/DarockBili Watch App/Others/SettingsView.swift	
+++ b/DarockBili Watch App/Others/SettingsView.swift	
@@ -327,40 +327,62 @@ struct NetworkSettingsView: View {
 }
 
 struct ScreenTimeSettingsView: View {
+    @AppStorage("IsScreenTimeEnabled") var isScreenTimeEnabled = true
     @State var screenTimes = [Int]()
     @State var mainBarData = [SingleTimeBarMarkData]()
     @State var dayAverageTime = 0 // Minutes
     var body: some View {
         List {
-            Section {
-                VStack {
-                    HStack {
-                        Text("Screen-time.daily-average")
-                            .font(.system(size: 14))
-                            .foregroundColor(.gray)
-                        Spacer()
-                    }
-                    HStack {
-                        Text("Screen-time.minutes.\(dayAverageTime)")
-                            .font(.system(size: 20))
-                        Spacer()
-                    }
-                    Chart(mainBarData) {
-                        BarMark(
-                            x: .value("name", $0.name),
-                            y: .value("time", $0.time)
-                        )
-//                                RuleMark(
-//                                    y: .value("Highlight", dayAverageTime)
-//                                )
-//                                .foregroundStyle(.green)
-                    }
-                    .chartYAxis {
-                        AxisMarks(preset: .aligned, position: .trailing) { value in
-                            AxisValueLabel("Screen-time.minutes.\(value.index)")
+            if isScreenTimeEnabled {
+                Section {
+                    VStack {
+                        HStack {
+                            Text("Screen-time.daily-average")
+                                .font(.system(size: 14))
+                                .foregroundColor(.gray)
+                            Spacer()
+                        }
+                        HStack {
+                            Text("Screen-time.minutes.\(dayAverageTime)")
+                                .font(.system(size: 20))
+                            Spacer()
+                        }
+                        Chart(mainBarData) {
+                            BarMark(
+                                x: .value("name", $0.name),
+                                y: .value("time", $0.time)
+                            )
+                            //                                RuleMark(
+                            //                                    y: .value("Highlight", dayAverageTime)
+                            //                                )
+                            //                                .foregroundStyle(.green)
+                        }
+                        .chartYAxis {
+                            AxisMarks(preset: .aligned, position: .trailing) { value in
+                                AxisValueLabel("Screen-time.minutes.\(value.index)")
+                            }
                         }
                     }
                 }
+                Section {
+                    Button(role: .destructive, action: {
+                        isScreenTimeEnabled = false
+                    }, label: {
+                        Text("关闭“屏幕使用时间”")
+                    })
+                } footer: {
+                    Text("将不再记录您的屏幕使用时间, 已记录的数据不会被删除")
+                }
+            } else {
+                Section {
+                    Button(action: {
+                        isScreenTimeEnabled = true
+                    }, label: {
+                        Text("开启屏幕使用时间")
+                    })
+                } footer: {
+                    Text("“屏幕使用时间”会记录您每天使用喵哩喵哩的时间并作出统计")
+                }
             }
         }
         .onAppear {
diff --git a/DarockBili.xcodeproj/project.xcworkspace/xcshareddata/swiftpm/Package.resolved b/DarockBili.xcodeproj/project.xcworkspace/xcshareddata/swiftpm/Package.resolved
index 3e389a431..4a0061db3 100644
--- a/DarockBili.xcodeproj/project.xcworkspace/xcshareddata/swiftpm/Package.resolved
+++ b/DarockBili.xcodeproj/project.xcworkspace/xcshareddata/swiftpm/Package.resolved
@@ -113,8 +113,8 @@
       "kind" : "remoteSourceControl",
       "location" : "https://github.com/SDWebImage/SDWebImageWebPCoder",
       "state" : {
-        "revision" : "db4603921b31a6ce0f8c26d36d6a3fffc2dba481",
-        "version" : "0.14.2"
+        "revision" : "acfb824ca5cd9dbde2c43dc6b5a008c6757dee85",
+        "version" : "0.14.3"
       }
     },
     {
diff --git a/Localizable.xcstrings b/Localizable.xcstrings
index cec7398ad..36df82eb2 100644
--- a/Localizable.xcstrings
+++ b/Localizable.xcstrings
@@ -80,6 +80,9 @@
           }
         }
       }
+    },
+    "“屏幕使用时间”会记录您每天使用喵哩喵哩的时间并作出统计" : {
+
     },
     "%@" : {
       "localizations" : {
@@ -4179,6 +4182,9 @@
     },
     "令枫" : {
 
+    },
+    "关闭“屏幕使用时间”" : {
+
     },
     "原神" : {
       "localizations" : {
@@ -4205,6 +4211,12 @@
           }
         }
       }
+    },
+    "将不再记录您的屏幕使用时间, 已记录的数据不会被删除" : {
+
+    },
+    "开启屏幕使用时间" : {
+
     },
     "确认" : {