diff --git a/Resources/Prototypes/ADT/Traits/quirks.yml b/Resources/Prototypes/ADT/Traits/quirks.yml
index ed879134e32..ed85c8950ec 100644
--- a/Resources/Prototypes/ADT/Traits/quirks.yml
+++ b/Resources/Prototypes/ADT/Traits/quirks.yml
@@ -25,8 +25,8 @@
   category: Quirks
   components:
     - type: Sprinter
-      modifier: 1.1
-  cost: 2
+      modifier: 1.05
+  cost: 4
 
 - type: trait
   id: ADTFastLockers
diff --git a/Resources/Prototypes/Traits/disabilities.yml b/Resources/Prototypes/Traits/disabilities.yml
index 5dc8d5ff687..9f6ee0797c4 100644
--- a/Resources/Prototypes/Traits/disabilities.yml
+++ b/Resources/Prototypes/Traits/disabilities.yml
@@ -34,7 +34,7 @@
     - type: Narcolepsy
       timeBetweenIncidents: 300, 600
       durationOfIncident: 10, 30
-  cost: -2  # ADT Quirks
+  cost: -1  # ADT Quirks
 
 - type: trait
   id: Unrevivable
diff --git a/Resources/Prototypes/Traits/quirks.yml b/Resources/Prototypes/Traits/quirks.yml
index 9dc16ffb3c3..0220a219862 100644
--- a/Resources/Prototypes/Traits/quirks.yml
+++ b/Resources/Prototypes/Traits/quirks.yml
@@ -26,6 +26,6 @@
   category: Quirks
   components:
   - type: Snoring
-  cost: -1  # ADT quirks
+  cost: 0  # ADT quirks
   speciesBlacklist:
   - IPC